Episodes

  • Communication isn’t Enough

    Communication isn’t Enough
    Feb 22 2022
    Many people struggle with being able to set boundaries and stand up for themselves, so what are key aspects of being a great communicator? Having great communication is a factor in having a lasting relationship, but that’s not all. Vikki discusses the topics of insecurity as well as emotional awareness in this episode.
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    13 mins
  • Drug Abuse Resistance Education

    Drug Abuse Resistance Education
    Feb 5 2022
    What are the different types of drugs and what effects do they have on your body? Using neurobiology, Vikki will explain most of the categories of each different type of drug.
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    15 mins
  • Reverse Sexism: Men Deserve Better

    Reverse Sexism: Men Deserve Better
    Jan 28 2022
    Vikki discusses the inequalities and discrimination men face in today’s society. She brings a different side to the topic of body positivity and the effects that movement has on men. Are all men really trash?
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    16 mins
  • The BUZZ: Why Content Creators Shouldn't Give AF ft. Ahad

    The BUZZ: Why Content Creators Shouldn't Give AF ft. Ahad
    Jan 21 2022
    In a new segment called The BUZZ, Vikki interviews the content creator, Ahad, to pick his brain on the intricacies of being an entertainer and balancing the passion he has for creating content as well as maintaining a healthy life balance.

    Support Ahad by following his socials:
    https://twitter.com/ahad
    https://tiktok.com/@ahadify
    http://twitch.tv/ahad
    http://youtube.com/ahadify
    http://instagram.com/ahadify
    http://instagram.com/twitchahad
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    50 mins
  • The Most Common Lie: “I’m Working on Myself”

    The Most Common Lie: “I’m Working on Myself”
    Jan 14 2022
    Most people use this phrase, but what do they really mean? Vikki speaks about her thoughts on emotional unavailability and what it truly means to self improve.
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    14 mins
  • Gifted Kid Syndrome and Burnout

    Gifted Kid Syndrome and Burnout
    Jan 8 2022
    A lot of college students struggle with mental health and the pressures of living up to the expectations of their parents and the people they look up to. Vikki explains “Gifted Kid Syndrome” and her personal experience with the burnout that comes along with being a “gifted kid” in this episode.
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    12 mins
  • Mental Health

    Mental Health
    Jan 1 2022
    What really is mental health? Vikki describes some things that she does to improve her mental health and shares her insight on being positive.
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    10 mins
  • Dating Green and Red Flags

    Dating Green and Red Flags
    Dec 24 2021
    How can you tell if someone is the right one for you when you’re getting to know them? There’s never a definite way to tell, but Vikki uses her personal dating experience to create some flags that are easy to recognize.
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    21 mins