Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict.

Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide.

If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing.

✨ Want practical holiday tools? Download Lisa’s guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence.

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HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

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Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse

The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity.

You’ll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing.

This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability.

In this episode, you'll learn:

• Why the holidays intensify betrayal trauma

• How the unfaithful spouse can stay emotionally grounded

• What NOT to say when your spouse is triggered

• The safety-building phrases that help her feel seen

• How to show up with empathy instead of shame

• How to navigate the tension between grief and celebration

• Christ-centered principles for emotional leadership after infidelity

If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need.

✨ Ready to rebuild your marriage after betrayal? Learn more about Marriage Redesigned — the Christ-centered, trauma-informed program for couples recovering from infidelity, betrayal trauma, and sexual addiction. 👉 MarriageRedesigned

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity? In this powerful episode, Lisa breaks down the real reason the betrayed spouse struggles physically and emotionally during the holiday season—and how to finally find stability again.

You’ll learn: ✨ Why betrayal trauma intensifies during holiday gatherings ✨ How your nervous system reacts to triggers (and how to calm it fast) ✨ Simple breath-work and grounding tools to ease anxiety ✨ Sleep-stabilizing routines that support a dysregulated mind and body ✨ How to honor emotional waves instead of feeling controlled by them ✨ The faith-centered steps that help you move from surviving to steady

Plus, Lisa shares how you can get immediate support inside How to Thrive Through the Holidays After Betrayal—a step-by-step holiday survival plan created specifically for Christian women healing from infidelity.

If you’re anxious, exhausted, overwhelmed, or dreading the holidays… this episode will help you breathe again.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Why does betrayal hurt so much more during the holidays?

In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional pain, triggers, and grief for women and couples recovering from infidelity. You’ll learn the neuroscience behind emotional overload, why nostalgia and memories feel so painful, and how disrupted routines and spiritual expectations can amplify trauma responses.

Lisa also shares three essential tools to emotionally protect your heart this season, including how to lower holiday expectations, create a personal safety plan, and build a couples healing plan that keeps you grounded and connected when everything around you feels overwhelming.

If you’re walking through this holiday season feeling raw, anxious, or alone, this episode gives you the clarity, compassion, and Christ-centered guidance you need to move through these weeks with wisdom and emotional safety.

✨ Want deeper help? Grab Lisa’s powerful guide, How to Thrive Through the Holidays After Betrayal, a step-by-step resource to help you manage triggers, set boundaries, stay grounded, and protect your healing during the most emotionally intense time of the year.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday season—especially when no one knows what happened. In this powerful episode, Lisa Limehouse breaks down how to protect your peace, set healthy boundaries, and stay emotionally safe when you’re surrounded by people who may ask questions you’re not ready to answer.

You’ll learn why holiday events can feel triggering, how to decide what (if anything) to share with family, and the exact communication scripts couples can use to handle awkward or invasive questions with confidence. Lisa also shares her “United Front Plan,” a simple safety signal system for couples, and real-time grounding tools for when overwhelm hits in the middle of a family gathering.

If you and your spouse are recovering from betrayal and feeling anxious about upcoming holiday events, this episode gives you practical steps, Christ-centered support, and a clear plan to navigate the season with unity and emotional protection.

✨ Want deeper support? Grab Lisa’s powerful resource, How to Thrive Through the Holidays After Betrayal—your step-by-step guide to staying grounded, managing triggers, setting boundaries, and protecting your healing all season long.

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the Beauty Beyond Betrayal community. Whether you’re healing from infidelity, navigating betrayal trauma, or rebuilding your life through God’s strength, this podcast exists because of you—your loyalty, your courage, and your unwavering support.

With thousands of 5-star reviews and listeners tuning in from all over the world, your dedication has helped keep this podcast in the top 2% globally. Today, Lisa celebrates YOU—your stories, your faith, and the hope you continue to carry, even in the midst of pain.

If you need encouragement this holiday season, this short message will remind you that you’re seen, supported, and never alone on your healing journey.

Holiday triggers after infidelity are real—and they can feel overwhelming.

In this episode, Lisa Limehouse breaks down why the holiday season intensifies betrayal trauma and exactly how to navigate emotional landmines like gatherings, memories, music, traditions, and unexpected sensory triggers.

You’ll learn the three types of holiday triggers, what’s happening in your nervous system when they hit, and a step-by-step plan to stay grounded, connected, and safe—no matter what the holiday environment brings. Lisa also walks couples through real-time regulation tools, communication scripts, and a simple “Holiday Trigger Prevention Plan” to help you move through the season with clarity and compassion.

Whether you’re the betrayed spouse struggling to hold it together or the unfaithful spouse trying to support well, this episode gives you the practical, Christ-centered guidance you need to reclaim emotional stability and protect your healing journey during one of the most triggering times of the year.

::

NEXT STEPS:

HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences between betrayal trauma and classic PTSD, and why the wounds of infidelity reach far beyond emotional pain.

You’ll discover how betrayal affects the brain, body, and nervous system, and why healing from relational trauma requires a faith-based, trauma-informed approach rooted in both neuroscience and biblical truth.

If you’ve ever wondered why you can’t “just move on,” or why your body still reacts to the person who hurt you, this episode will bring clarity, compassion, and hope. Learn how to begin regulating your nervous system, reconnect with God, and rebuild trust the right way.

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE