After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one of the most powerful healing tools was already in your hands?

In this episode, Lisa shares how journaling can help you process fears and worries, release trauma from your body, and renew your mind through God’s truth. Backed by the latest research from Dr. James Pennebaker (University of Texas at Austin) and the Journal of Traumatic Stress (2023), you’ll discover how writing integrates your emotional and logical brain, helping you move from chaos to clarity.

You’ll also learn:

• Why journaling is both scientifically and spiritually proven to reduce anxiety and fear

• How writing helps you process emotions safely and rewire your thoughts toward truth

• 3 powerful journal prompts to help you pour out your heart before God and find peace again

If you’re ready to move beyond fear and start healing your heart, mind, and spirit, this episode will guide you there.

👉 Dive deeper inside Lisa’s 7 Pillars of Healing from Betrayal Trauma program — your 30-day, self-guided journey to renew your mind, release trauma, and rediscover hope through biblical truth.

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NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from your own body and faith. That’s the power of betrayal trauma—it impacts your brain, your nervous system, and your spirit.

In this episode, Lisa Limehouse—betrayal trauma and infidelity recovery specialist—explains how trauma-informed care can help you heal the whole person: mind, body, and spirit. She unpacks how approaches like EMDR, somatic therapies, and Christian trauma recovery restore safety and peace after betrayal.

You’ll discover: 💔 Why working with a trauma-informed professional who specializes in betrayal and sexual addiction is essential 🧠 How your brain and body respond to betrayal—and how to rewire them for healing 💨 The power of somatic release and nervous system regulation to calm trauma responses 🙏 Why your faith must be part of your recovery if you’re healing God’s way 📖 How Lisa integrates Scripture, neuroscience, and soul restoration in her Marriage ReDesigned Program

If you’re ready to stop just surviving and start truly healing, and you're ready to learn more about the 6-month trauma-informed, faith-based program designed to help couples rebuild trust and intimacy after betrayal - CLICK HERE

Because you were never meant to heal halfway—God wants to restore your whole heart.

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NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa shares five evidence-based, biblically grounded strategies to help you begin recovering from the devastation of betrayal.

You’ll learn how to:

• Rebuild safety and stability after betrayal

• Reconnect with your true identity in Christ

• Process your pain instead of numbing it

• Set healthy boundaries that protect your heart

• Rewire your mind with God’s truth using neuroscience and Scripture

Grounded in research from Dr. Bessel van der Kolk (The Body Keeps the Score), Dr. Caroline Leaf, and Drs. Cloud & Townsend (Boundaries in Marriage), this episode equips you with the tools to move from surviving to thriving — one faith-filled step at a time.

💗 Ready to go deeper? Enroll in The 7 Pillars of Healing from Betrayal Trauma — a 30-day, self-guided online program designed to help Christian women rebuild safety, identity, and trust God’s way.

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa unpacks why grief plays such a central role in recovery from betrayal trauma.

When infidelity or sexual addiction is exposed, the betrayed spouse isn’t just grieving an event—she’s grieving the loss of the marriage she thought she had, the loss of safety and security, the loss of identity as a cherished wife, and even the future she once envisioned.

Lisa helps you understand that grief isn’t a one-time step—it’s a process. You’ll learn why moving through denial, anger, bargaining, sadness, and eventual acceptance is not only normal but necessary for true healing.

You’ll also discover how couples in the Marriage Redesigned program learn to grieve together—the betrayed spouse grieving what was lost, and the unfaithful spouse grieving the false self and the destruction caused.

Grief, when embraced, becomes the bridge between devastation and hope—the pathway God uses to move you from ashes to beauty.

Tune in to learn how to let grief do its sacred work in your healing journey so restoration can begin.

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NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what’s really behind infidelity.

You’ll learn how unhealed childhood wounds, emotional immaturity, lack of integrity, poor self-regulation, and disconnection from God create the perfect storm for betrayal—and why it’s NEVER the wife’s fault.

Lisa explains how the brain’s reward system (dopamine) drives secret behavior, what Scripture says about moral compromise, and why heart transformation—not behavior modification—is the only real path to lasting change.

If your marriage has been rocked by infidelity or pornography, this episode will give you clarity, peace, and hope for redemption.

🎯 Tune in to discover:

• The #1 brain mechanism that fuels cheating behavior

• How trauma, shame, and isolation make men vulnerable

• The biblical difference between remorse and repentance

• Why some men transform—and others repeat the cycle

💔 If you’re ready to rebuild trust and restore your marriage through true heart transformation, visit MARRIAGE REDESIGNED today. Spots for the next round are filling quickly—don’t wait to begin your healing journey.

Keywords: betrayal trauma, infidelity recovery, why men cheat, neuroscience of infidelity, Christian marriage restoration, healing after an affair, rebuilding trust, repentance vs confession, marriage coaching, Marriage Redesigned

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NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

In this mini episode, Lisa answers one powerful question: How does betrayal trauma differ from other traumas?

Betrayal trauma isn’t like any other kind of pain — it strikes at the very foundation of safety, trust, and identity within your most intimate relationship. When the one who vowed to love and protect you becomes the one who causes the deepest wound, it shatters more than your heart — it shakes your entire sense of reality.

Lisa explains why betrayal trauma feels so different, how it impacts your mind, body, and spirit, and why healing requires a specialized approach that goes far beyond behavior change. You’ll discover how to begin rebuilding safety, regulating emotions, restoring identity, and allowing God to take the ashes of your story and create something brand new.

If you’re walking through the aftermath of infidelity or sexual betrayal, this short but powerful episode will help you understand what’s really happening inside you — and where true healing begins.

✨ Learn more about healing from betrayal trauma through Lisa’s Roadmap to Recovery program for women or Marriage Redesigned for couples at lisalimehouse.com.

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

When betrayal hits, it doesn’t just break your heart—it plants toxic beliefs in your mind. Maybe you’ve caught yourself thinking, “I wasn’t enough,” “I’ll never be able to trust again,” or “My future is ruined.” These lies feel real, but they are not the truth of who you are in Christ.

In this episode of Beauty Beyond Betrayal, Lisa unpacks the top three destructive beliefs betrayed spouses often take on after infidelity or sexual betrayal. You’ll discover:

• Why these beliefs are false and how they keep you stuck in shame, fear, and hopelessness

• The biblical truths that dismantle each lie and remind you of your God-given worth, hope, and future

• Science-backed techniques to rewire your thoughts and renew your mind through neuroplasticity

• 3 practical action steps to help you shift from lies to truth starting today

You don’t have to live defined by betrayal. God has a way to renew your mind, restore your heart, and reclaim your future.

✨ Ready to go deeper? Start healing today with Lisa’s 7 Pillars Self-Guided 30-Day Online Program—a step-by-step biblical framework to move from survival to true recovery.

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE

What really happens to a marriage after infidelity, porn addiction, or emotional affairs?

In this eye-opening episode, betrayal recovery expert Lisa Limehouse breaks down the connection between sexual addiction, emotional affairs, pornography, and the impact of betrayal trauma on both spouses. You’ll gain biblical insight, clinical truth, and practical steps for healing after betrayal.

Lisa shares:

• What betrayal trauma is and how it affects the brain, body, and spirit

• The difference between sexual addiction, emotional affairs, and porn use

• How fantasy cycles distort reality and keep couples disconnected

• Tools for the betrayed spouse to process trauma and reclaim safety

• Tools for the betrayer to take ownership and begin heart-level recovery

• How mutual understanding leads to lasting transformation in marriage

This episode is for any Christian couple rebuilding trust and emotional safety after sexual betrayal.

✨ Ready to heal your marriage from the inside out? Join the Marriage ReDesigned 6-month coaching program

::

NEXT STEPS:

MARRIAGE REDESIGNED PROGRAM

Schedule your MARRIAGE REDESIGNED FREE CONSULT

Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women

Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal

Email: info@lisalimehouse.com

WEBSITE: www.lisalimehouse.com

Got a question you want answered? ASK HERE