Laughter truly is the best medicine!

In this episode, Kate dives into the fascinating world of humour and its effects on our mental and physical health.

She explores various types of humour—from slapstick to satire—and how they resonate differently depending on our personality types, as described by the Myers-Briggs Type Indicator.

Kate illustrates how humour not only enhances our personal well-being and social bonds but also boosts our immune system and pain tolerance.

Listen For:

3:02 - Humour as a Mental Exercise and Immunity Booster

09:14 - Humour Preferences for Extroverts vs. Introverts

13:02 - How Judging and Perceiving Types Enjoy Humour

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What happens when neurodiversity intersects with the MBTI?

In this episode, Kate and guest Sam Young explore the relationship between MBTI personality types and neurodiversity. They explore how understanding traits like extroversion and introversion can impact the interactions and development of neurodiverse individuals, particularly children.

Kate and Sam highlight the importance of acknowledging and respecting unique brain functions, as they unpack the challenges and opportunities presented by neurodiversity in both educational settings and daily life, offering insights for parents, educators, and caregivers of neurodivergent individuals.

Listen For:

07:19 - The role of empathy and emotional challenges in neurodiversity

13:17 - Misconceptions about personality traits in the neurodiversity community

21:41 - The importance of intuition in understanding neurodiversity

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Guest: Sam Young

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Neurodiversity reshapes our world.

In this episode, Kate explores the world of neurodiversity with guest Sam Young, a growth-minded educator and advocate for twice-exceptional learners.

They unravel the challenges and gifts that come with being neurodivergent—such as ADHD, autism, and dyslexia—shedding light on the importance of understanding, embracing, and supporting diverse minds.

Sam’s own journey as a neurodivergent individual and his work with Young Scholars Academy brings insights into fostering environments where children can explore their strengths, develop self-regulation, and ultimately, thrive in a society that is learning to celebrate cognitive differences.

Listen For:

3:20 - Identifying Neurodivergence

10:07 - The Intersection of Giftedness and Challenges

14:07 - The Role of Schools in Supporting Neurodivergent Students

22:03 - Engaging with Educators

Guest: Sam Young

Website | Facebook | Instagram | LinkedIn |

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Contact Kate:

Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X

See omnystudio.com/listener for privacy information.