It is fine having negative emotions when needed. We all go through things and if someone doesn't respect you enough to let you express your emotions cut them off.

We are sometimes the culprit in other people's lives so it's best that we make sure we aren't judgmental or completely negative in someone else's journal/diary.

In this excerpt, Monica Kearse speaks on victimizing yourself. In many ways, we like to make people feel sorry for us for situations we brought onto ourselves. We are no longer allowing these situations to have so much control over our lives. It's time to move forward.

Seeking help outside of family and friends is the number one goals right now. Find someone or something outside of the people closest to you to put your trauma onto. You want to be better in life? Make that decision for YOU. Do better, be better, think better, speak better. Anything you want in life you can do it and be it.

Stop complaining about what you don't have and cherish what you do have. Make the best of it and then grow from it. This is a healing journey so it's going to take some time and effort to accomplish. We cannot continue to let these thoughts live in our head rent free. Let's get healed.

In this episode Monica speaks on leveling your life so that people will see and treat you the same way you treat them.

Many of us tend to go beyond our means to please someone who would never do the same for us. That behavior is toxic and we need to fix it. No one on this earth should have that much power over our minds to the point where we give up our morals in order to make them happy.

With all types of relationships, there is sacrifice, but you have to be mindful of how much this person in willing to sacrifice for you.

Why do we continue to hold onto people because of the time we put into a person or the title they hold?

When will we ever learn to let people go & love them from a distance? Not everyone deserves our time or happiness. WE continue to allow people to drain us and we keep them around for what?

This isn't only for your friends, it can go for your family & significant other as well.

Learn to love people from afar and see people for who they really are and not what you want them to be.

Hey guys, it’s Monica. I’m the host of the Atypical Diaries podcast. I release new episodes every Thursday & I’m excited for you to join me in these uncomfortable conversations. Have you ever felt unsure about your feelings, felt like you couldn’t talk about your mental health, or felt like you didn’t matter. Me too, this podcast is geared towards helping all of us grow by indulging into those unwanted talks and exploring those uncomfortable topics that we go through daily. Atypical diaries will touch on things like, being insecure, self-awareness, people pleasing, family issues, childhood trauma, and more. I’m not a professional, nor am I 100% right about everything I speak on, so that’s where you come in. You will help me grow as well, by engaging in conversation. Leaving your comments and opinions in my dm’s and on my this youtube channel. Eventually we will have Facebook group and discord chat where we can talk about ANYTHING. We all start somewhere, so why not start here? Right now! By joining me on this journey to self-improvement. Let’s tune into the podcast every Thursday and release the untold stories of us.

Introducing to the world what Atypical Diaries is about.