Julia and Sara sit down with Riley Tejcek, former D1 Softball player from George Mason University. During her college years, Riley also decided to join the Marine Corps, on top of being a student and an athlete.

Upon graduating, she joined the Marine Corps and transitioned into Bobsledding where she is a member of the USA National Team. Listen in while we go through Riley's career and her new book!

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The duo is chatting this week with the newly Dr. Kiara Scott - a former D1 basketball player from the University of Arkansas, Little Rock. Kiara discusses her dissertation and how she is using it to help student-athletes. We also dive into ways to move your body after graduation and the realities of winning and losing.

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Two-time Olympic Rower, Jennifer Casson, joins Julia and Sara to discuss her journey to the Olympics, the realities of being a professional rower, and what life and training is like in-between Olympic games. They also get into Jenny's forced transition out of rowing after the Olympics removed the lightweight duo category, how to combat burnout culture, and how she went from athlete to business owner for her startup bra company, Daylilie, launching next year.