Are you HAPPY?
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Are you HAPPY?
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About this listen
Is this a question you ask yourself regularly or do you even know what makes you happy these days? Did you grow up with others asking if you were happy or were they more concerned with you growing up to become succesful? We are often taught that being succesful leads to happiness, but it's actually the other way around. Finding what makes you happy will bring you success. However, you have to allow yourself the space and time to truly figure out what lights you up on a core level.
During today's episode, Taty and Dana share what makes them happy. They also discuss the Top 10 activities to increase your happiness level according to the Mappiness Study in Don't trust your Gut.
Episode inspired by:
Don't Trust Your Gut
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.