For this podcast's first episode, I am very happy to host my friend Stéphanie for a conversation about anxiety.
⚠️ We talk about medication in this episode — remember, everyone’s experience is different. Please don’t self-medicate and always talk to a doctor or therapist first.
In this first episode, my friend Stéphanie and I are chatting about how anxiety affects our lives.
None of us are doctors or mental health expert, just two people who experience (or have experienced) an anxiety disorder and want to share about how it feels.
If you're also coping with anxiety, I hope that you find something useful in this episode.
More episodes and chats will follow with various guests — feel free to subscribe if you don't want to miss them :)
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Oct 27 20251 hr and 16 mins