Come on a ride (it's a good one!) for this episode with Helen Tudor as she takes us through her story of self-discovery and transformation, including her baptism in her early forties.

So much ground covered, including - but not limited to...

• How she decided to move from living a slightly hedonistic lifestyle, and seek a fresh start to to live a Godly life
• How we fill the empty hole within us with various experiences, good and bad
• The significance of surrender in finding forgiveness, peace and guidance
• Embracing vulnerability and having open, honest conversations
• Exploration of blended faith and spirituality, breaking down societal norms around religious expression
• The power of letting go to a higher power and finding comfort in that connection during life's ups and downs
• Acknowledging the importance of not needing to be perfect
• And SO MUCH more

I hope you enjoy this conversation.

Fiona xx

You can connect with Helen on Facebook, LinkedIn or at her website and make sure you check out her 5 day LinkedIn Sprint Challenge.

If you enjoyed this episode, feel free to leave a rating and a review, share with a friend or send me a message.

And make sure you follow/subscribe so you never miss a future episode. New episodes released every Sunday.

You can connect with me on all the social media platforms (@thehappihunter) or find out more The Happiness Hunter website

Brad Yates, known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT), joins us for this episode to share with us what we can do when we are in the midst of a challenge in life, what hope with substance looks like - and the importance of having hope, taking action and maintaining a positive outlook through all of life's experiences.

How acts of faith, builds on faith, even in challenging times.

Reflecting on gratitude as a transformative practice and source of strength, and how being grateful during the tough times creates the space for being grateful in the great times.

Practicing self-compassion and self-love especially during difficult situations.

How being proactive and taking action builds resilience and trust and confidence in yourself.

Giving yourself permission to be imperfect.

Integrating self-care and healing techniques like tapping, meditation, and self-care practices for overall well-being.

The incredible power of connection with others to help us feel better.

What being consciously conscious of living in the present moment feels like, what it is to be present, making peace with the past and recognising that all we can control is how we handle things right now - letting go of the need to control.

Remembering to remember.

I hope you enjoy this episode.

You can connect with Brad here https://www.tapwithbrad.com

Listen to the episode on Emotional Freedom Technique here

You can connect with Fiona and The Happiness Hunter @thehappihunter on all the social media platforms or at https://www.thehappinesshunter.com

In this episode of the Always With Me podcast we are joined by Phil Mershon, founder/CEO of Unforgettable Experiences and the director of experience for Social Media Examiner for a for a raw conversation discussing the transformative power of gratitude, faith, and finding peace in the midst of life's challenges.

Phil shares personal stories of resilience, the importance of prayer, seeking support, and connecting with nature as ways to navigate difficult times.

The episode is filled with insights on practicing gratitude, shifting mindsets, and embracing moments of connection and reflection.

Tune in for a soulful journey of introspection and inspiration.

You can connect with Phil here:

Website: www.philmershon.com

Facebook: https://www.facebook.com/phil.mershon

LinkedIn: https://www.linkedin.com/in/philmershon/

Twitter: https://twitter.com/phil_mershon/

Instagram: https://instagram.com/phil_mershon/

You can connect with Fiona @thehappihunter on all the social platforms or at https://www.thehappinesshunter.com