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Adams Performance Podcast

Adams Performance Podcast

By: Kyle Adams
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About this listen

A weekly podcast interviewing interesting people within the Adams Performance network of connections. Topics will focus on athletic performance, sports medicine and high performing individuals!

© 2025 Adams Performance Podcast Hygiene & Healthy Living
Episodes
  • #5 - Tim Collins

    #5 - Tim Collins
    Sep 25 2025

    We sit down with former MLB left handed pitcher Tim Collins, who is now a pitching coach working with athletes in-person and remotely here in Richmond, VA. Today we discussed how he approaches development with younger athletes, how to structure an offseason throwing program, why strength training is king with high school development, and he debuts the elements of his new pitching mentorship program!
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    33 mins
  • #4 - Dr. Moose Herring and Dr. Matt Bitsko

    #4 - Dr. Moose Herring and Dr. Matt Bitsko
    Jun 16 2025

    We have combined the experience of sports surgeon Dr. Herring with the wisdom from Matt Bitsko, a PhD and licensed clinical psychologist, regarding ACL rehab and the psychology of returning to sport. Both clinicians give some great insights about how to design the process of rehab to improve outcomes, as well as drawing on personal experiences and how they have impacted their interactions with patients over the years!
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    48 mins
  • # 3 - Dr. O and Sherma Francis

    # 3 - Dr. O and Sherma Francis
    May 8 2025

    We sat down with Dr. O and Sherma Francis, PA, from Ortho Virginia to chat about hip injuries, injury reduction strategies for youth athletes, how to develop a team-based approach in sports medicine, and how we can improve access to quality sports medicine care!
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    34 mins
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