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ADHD Entrepreneur Accelerator

ADHD Entrepreneur Accelerator

By: Steve August
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 You’re an entrepreneur with ADHD. You’ve got big ideas, a fast brain… and a to-do list that’s longer than a CVS receipt. You’re driven—but staying focused, finishing what you start, and scaling your business? That can feel impossible. Welcome to the ADHD Entrepreneur Accelerator Podcast. Hosted by Steve August—ADHD coach, founder, and lifelong entrepreneur. Steve ha's built and exited companies, served as CMO of a $100 million business. Late diagnosed with ADHD at age 54, Steve now helps ADHD entrepreneurs get out of overwhelm find their focus and create freedom. This podcast is your go-to resource for building a business that works with your ADHD brain, not against it. We’re talking " brain-first" practical strategies to help you prioritize, start focus and finish, and sustain over time so you can reap the rewards of your brilliance. If you've ever felt like traditional business success advice wasn’t made for how your brain works, this show proves there's a different path. One built not in spite of your brain - but because of it. You’ll hear real stories from founders who are growing businesses without burning out… and we’ll keep it simple, actionable, and ADHD-friendly every step of the way. So if you’re ready to grow your business, feel free, and finally say… ‘Not now, squirrels. We’ve got work to do.’ Hit subscribe. Let’s go!Steve August Economics Leadership Management & Leadership
Episodes
  • Stop the Overthinking Cycle for Creators with ADHD Using the “Really Brain” Mindset Method

    Stop the Overthinking Cycle for Creators with ADHD Using the “Really Brain” Mindset Method
    Feb 5 2026
    🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/reallybr-ain —------------------------------------------------------------ Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, in this solo episode, he talks about how to manage the constant inner monologue of an ADHD brain by turning it into a two-way conversation. Using the phrase “Really, brain?” Steve shows how to question negative thoughts, create space from harsh self-talk, and find a more helpful perspective. This episode gives practical advice for improving focus, self-compassion, and productivity while navigating the ups and downs of ADHD. Steve shares a helpful mindset for ADHD entrepreneurs who deal with constant mental chatter and self-criticism. He explains how ADHD brains often speak in harsh absolutes, making us feel behind or not good enough. To shift this, Steve suggests turning the inner monologue into a conversation using the phrase “Really, brain?” This simple question helps create space to challenge negative thoughts and see things more clearly. The goal is to build a better relationship with your brain and move forward with more focus and self-trust. Key Takeaways: Talk Back to Your Brain: Use “Really, brain?” to question harsh thoughts. Spot the Absolutes: Watch for words like “always” or “never” in your self-talk. Create Mental Space: Turning monologue into dialogue helps reduce stress. Additional Insights: Ask Questions: Turning self-talk into questions can shift your mindset. Watch for Patterns: Notice when your brain speaks in negative loops. Progress Takes Time: Big tasks need steps, not instant action. Here are a few quotes from the episode: “Really, brain? Are we sure about that?” - Steve August “Don't let it be a monologue.” - Steve August “Our brains speak in absolutes like always and never.” - Steve August Join Steve August as he shares a powerful way to calm the busy ADHD brain. Learn how to turn harsh self-talk into a helpful conversation using one simple question. This episode offers clear tips for building focus, easing stress, and working with your thoughts. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [00:28] - The Brain’s Running Monologue [02:28] - Shifting from Monologue to Conversation [04:52] - Questioning “Always” and “Never” Thoughts [06:48] - Challenging Absolutes with “Really, Brain?” FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035
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    8 mins
  • Why High-Performing ADHD Leaders Still Struggle (And What Actually Helps) with Mineela Chand

    Why High-Performing ADHD Leaders Still Struggle (And What Actually Helps) with Mineela Chand
    Jan 29 2026
    🔥 ADHD making business harder than it needs to be? Try these free resources: 🧠 Start with my free Weekly ADHD Dashboard – The “Brain-first” system I use to plan my week and make consistent progress. 👉 https://bit.ly/Minee-lachand --------------------------------------------------------------- In this episode of the ADHD Entrepreneur Accelerator Podcast, host Steve August talks with Mineela Chand, Neuroleadership Coach - ADHD & Executive Function Specialist and Host of the Podcast ADHD Running In Heels. Mineela shares her path from clinical therapy to coaching high-performing professionals with ADHD and executive function challenges. She explains how her own late ADHD diagnosis shaped her work and led to the creation of the Executive Function Inventory, a tool that helps people understand how their brain works and where they may struggle or thrive. Mineela breaks down the four core traits of ADHD and how leaders can build systems that reduce burnout, improve focus, and create lasting change in both work and life. Mineela is not just coaching leaders; she is helping them understand their brains and lead with clarity. Through her work at Avant Corporate Consulting and Praxis Wellness, she guides professionals with ADHD to manage stress, avoid burnout, and use their strengths with purpose. Her own late diagnosis gave her a deeper insight into how executive function challenges show up in real life, not just in theory. By blending neuroscience, practical tools, and real-world experience, she helps people shift from overload to momentum, using self-knowledge to build systems that truly support them. Mineela spent years in clinical practice before shifting her focus to coaching leaders with ADHD and executive function challenges. Now at Avant Corporate Consulting and Praxis Wellness, she supports entrepreneurs and executives in using their brain’s strengths while reducing stress and overload. Her own diagnosis came later in life, leading her to create the Executive Function Inventory, a tool that helps people see how their mind works and what support they need. Through research, coaching, and lived experience, she helps others turn awareness into action and build systems that support real progress. Key Takeaways: Late Diagnosis: Mineela discovered her ADHD after years of helping others. Executive Function Inventory: Her tool shows how your brain works and what to do next. Strengths First: Knowing what you do well can boost energy and cut burnout. Additional Insights: Four Core Traits: Mineela breaks ADHD into dopamine, executive function, sensitivity, & nonlinear thinking. Three Buckets: Her tool sorts executive functions into strengths, adequate, and struggle areas. Energy Management: She teaches how to reduce burnout by matching tasks to brain strengths. Here are a few quotes from the episode: “Your brain has specific requirements to work at its best.” - Mineela Chand “Every emotion, not just rejection, can lead to hyperarousal in ADHD.” - Mineela Chand “You cannot change your wiring, but you can build systems that work with it.” - Mineela Chand Join Mineela as she shares how her late ADHD diagnosis reshaped her work from therapist to coach. Learn how the Executive Function Inventory helps leaders understand their brain, reduce burnout, and take focused action. Episode Highlights: [00:00] - Teaser [01:26] - Introducing Maneela Chand [01:52] - Maneela’s Work: Neuroleadership and Cognitive Performance [03:11] - Maneela and Steve Connection & Maneela’s ADHD Discovery [08:07] - Discovering Her Own ADHD Through a Surprising Moment [10:58] - Defining Cognitive Performance [13:08] - The Executive Function Inventory (EFI) [17:59] - The Four Core Aspects of ADHD [20:25] - Emotional Regulation and Executive Function [25:32] - Reducing Burnout by Leveraging Strengths [27:17] - Client Success Story: From Stress to Promotion [33:25] - How to Connect with Maneela FOLLOW THE GUEST: LinkedIn Accounts: Mineela Chand: https://www.linkedin.com/in/mineelachand/ Mineela Chand Email: mineela@mineelachand.com Websites: Mineela Chand Website: https://www.mineelachand.com/ Want more insights from Mineela? Listen to ADHD Running In Heels wherever you get your podcasts. https://www.mineelachand.com/podcasts/adhd-running-in-heels FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ Website: https://steveaugustcoaching.com/ Email: steve@steveaugustcoaching.com X: https://x.com/steveaugust?lang=en Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035
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    36 mins
  • Low Sleep ADHD Entrepreneur Survival Guide to Beat Brain Fog and Get Things Done

    Low Sleep ADHD Entrepreneur Survival Guide to Beat Brain Fog and Get Things Done
    Jan 21 2026
    Is ADHD making it hard to reach your business goals? ADHD isn’t the issue. Trying to run a neurodiverse brain on neurotypical systems is. The Focus Formula is for you. In 6 weeks, you will build and install a weekly system that works with your ADHD brain - so you can prioritize what matters, start with ease, and stay focused through the finish. By the end, you’ll feel more calm, more capable, and more proud of your progress. The next cohort starts January 20th. Get all the details and apply here. 👉https://go.steveaugustcoaching.com/focus-formula-2026 ------------------------------------------------------------- Welcome to the ADHD Entrepreneur Accelerator Podcast. Host Steve August, Founder of ADHD Entrepreneur Accelerator and August & Wonder, shares valuable insights on how to manage work when dealing with sleep deficits or feeling under the weather. He explains how ADHD entrepreneurs can adapt by shortening work sprints, acknowledging emotional dysregulation, and focusing on smaller tasks. Steve also highlights the importance of working with a supportive community and taking advantage of quiet moments when the brain is tired. This episode offers practical tips for maintaining productivity and managing challenges while running a business with ADHD. Steve shares a helpful tip for ADHD entrepreneurs who struggle to work when feeling tired or under the weather. He explains that when the brain is fatigued, staying focused can be harder, and emotional reactions are more intense. Steve advises breaking tasks into smaller sprints and being kind to yourself when focus drifts. He also highlights the power of working with a supportive community to stay on track. The key is to adapt to your brain’s state and manage tasks in a way that doesn’t overwhelm you. Key Takeaways: Break Tasks into Sprints: Tackle smaller chunks when you're tired. Recognize Emotional Shifts: Be kind to yourself when emotions rise. Lean on Support: Use a community to stay focused and motivated. Additional Insights: Small Tasks Help: Breaking work into smaller pieces prevents overwhelm. Emotions Matter: Acknowledge when tiredness affects your mood and focus. Community Boosts Focus: Working with others helps you stay on track and move forward. Here are a few quotes from the episode: “Smaller sprints help when your brain is tired.” - Steve August “Be kind to yourself when emotions rise.” - Steve August “Support from others helps keep you moving forward.” - Steve August Join Steve August as he shares tips for ADHD entrepreneurs struggling with fatigue. Learn how small sprints and support can keep you productive. This episode offers simple advice for managing emotions and working with your brain. Episode Highlights: [00:00] - Grab Your Free ADHD Dashboard to Master Your Week! [01:44] - Why This Episode is Different: A Low-Sleep Day [03:09] - Rethinking ADHD: It's an Attention Surplus [05:03] - Low-Sleep Strategy: Shorter Sprints & Managing Focus [08:12] - Choosing Tasks: Tadpoles Over Frogs [10:47] - The Power of Community & Co-Working FOLLOW THE HOST: LinkedIn: https://www.linkedin.com/in/steve-august-b2b-adhd-business-founder-coach/ Company LinkedIn: https://www.linkedin.com/company/adhd-entrepreneur-accelerator/ August & Wonder: https://www.linkedin.com/company/augustandwonder/ Website: https://steveaugustcoaching.com/ Email: steve@steveaugustcoaching.com (mailto:steve@steveaugustcoaching.com) X: https://x.com/steveaugust (https://x.com/steveaugust?lang=en) Instagram: https://www.instagram.com/steveaugustpdx/ FOLLOW THE PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/rocket-ship-founder/id1659287071 YouTube: https://www.youtube.com/@ADHDEntrepreneurAccelerator Spotify: https://open.spotify.com/show/4rQhk7bt3ZriSNfeVLxBj9?si=10ec3f4b0a374035
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    13 mins
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