Episodes

  • Mindfulness Techniques for Stress Anxiety:. Spiritual Approach to ADHD

    Mindfulness Techniques for Stress Anxiety:. Spiritual Approach to ADHD
    Dec 25 2025
    Episode Description:. Delve deep into mindfulness techniques designed to help manage stress and anxiety in todays fast-paced world. Explore practical strategies to foster calmness, focus, and peace of mind.

    Key Takeaways:. Discover effective mindfulness practices for stress management, learn how to incorporate them into daily life, and understand the science behind their benefits.

    Target Audience:. Individuals seeking ways to reduce stress and anxiety through mindfulness, those with ADHD or similar conditions, and anyone looking to improve their mental well-being.

    Episode Tags:. #MindfulnessTechniques, #StressManagement, #AnxietyReduction, #ADHDButMakeItSpiritual, #Meditation, #MentalHealth

    Podcast Category:. Health Wellness, Personal Development, Mental Health, Spirituality Subscribe to ADHD, But Make It Spiritinal, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Mental Clarity:. Spiritual Morning Routines for ADHD

    Mental Clarity:. Spiritual Morning Routines for ADHD
    Dec 24 2025
    Episode Description:. Unveil the power of a transformative morning routine designed to enhance mental clarity on ADHD, But Make It Spiritual. Discover practical tips and spiritual insights that can supercharge your day, boost productivity, and bring inner peace.

    Key Takeaways:. Learn actionable strategies for a mindful morning routine, explore the role of spiritual practices in increasing mental clarity, and unlock techniques to conquer distractions and stay focused throughout the day.

    Target Audience:. Individuals seeking improved mental clarity, productivity hacks, and spiritual growth especially those with ADHD, or those interested in mindfulness and personal development.

    Episode Tags:. #ADHDMindset, #MorningRoutine, #MentalClarity, #Spirituality, #Productivity, #Focus, #PersonalDevelopement

    Podcast Category:. Self-Help, Personal Development, Spirituality, ADHD, Mindfulness nnSubscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Boosting Inner Wisdom Intuition for ADHD Spiritually

    Boosting Inner Wisdom Intuition for ADHD Spiritually
    Dec 23 2025
    Episode Description:. Delve deep into understanding and harnessing your inner wisdom and intuition on this enlightening episode of ADHD, But Make It Spiritual. Join us as we explore how these powerful tools can guide you towards a more spiritual, mindful, and fulfilling life.

    Key Takeaways:. Uncover the secrets of intuitive living, learn practical strategies to tap into your inner wisdom, and gain insights on how to make intuition a part of your daily spiritual practice.

    Target Audience:. Individuals seeking personal growth, self-discovery, mindfulness, and those with an interest in exploring their spirituality from a unique perspective.

    Episode Tags:. #ADHDButMakeItSpiritual, #InnerWisdom, #Intuition, #PersonalGrowth, #Spirituality, #SelfDiscovery, #Mindfulness, #Meditation, #Empowerment

    Podcast Category:. Spirituality Religion, Self-Improvement, Personal Development, Health Wellness Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Mindful Home Design for ADHD Spiritual Well-Being

    Mindful Home Design for ADHD Spiritual Well-Being
    Dec 22 2025
    Episode Description:. Explore the art of crafting a home sanctuary that nurtures wellbeing and harmony in todays fast-paced world. Learn practical tips and spiritual insights to transform your living space into a haven for peace, productivity, and personal growth.

    Key Takeaways:. Discover the role of mindfulness, feng shui, color therapy, and energy healing in creating a balanced home environment. Understand how decluttering, organization, and intentional design can boost wellbeing and increase positive vibes.

    Target Audience:. Individuals seeking to optimize their living spaces for spiritual growth, productivity, and mental health. ADHDers, entrepreneurs, creatives, and mindfulness enthusiasts will find valuable insights in this episode.

    Episode Tags:. #ADHD, #Spirituality, #HomeEnvironment, #Wellbeing, #Productivity, #Mindfulness, #FengShui, #ColorTherapy, #EnergyHealing, #Decluttering, #Organization, #IntentionalDesign

    Podcast Category:. Self-Improvement Mindfulness Spirituality Productivity ADHD Home Garden nnSubscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Mastering Emotional Intelligence Empathy for Spiritual ADHD Journey

    Mastering Emotional Intelligence Empathy for Spiritual ADHD Journey
    Dec 21 2025
    Episode Description:. Discover practical strategies for enhancing emotional intelligence and empathy in this insightful episode of ADHD, But Make It Spiritual. Unveil the power of self-awareness, understanding others, and fostering compassion, all while navigating the complexities of ADHD.

    Key Takeaways:. - Understanding the importance of emotional intelligence in daily life - Practical techniques to enhance empathy towards oneself and others - Strategies for managing emotions effectively while dealing with ADHD challenges

    Target Audience:. Individuals seeking self-growth, personal development, and mental wellness strategies, particularly those living with ADHD. Empathizers, mindfulness enthusiasts, and spiritual seekers will also find this episode enlightening.

    Episode Tags:. Emotional Intelligence, Empathy, Self-Awareness, Mindfulness, Personal Development, Spirituality, ADHD, Mental Wellness, Coping Strategies, Life Skills.

    Podcast Category:. Health Fitness Mental Health, Self Help, Spirituality Religion, Learning Personal Development. Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Morning Journaling for Self-Awareness Mindfulness (ADHD)

    Morning Journaling for Self-Awareness Mindfulness (ADHD)
    Dec 20 2025
    Episode Description:. Dive deep into morning journaling as a powerful tool to enhance self-awareness in this enlightening episode of ADHD, But Make It Spiritual. Discover practical techniques and strategies that can help you unlock your inner potential, promote personal growth, and create a more mindful morning routine.

    Key Takeaways:. - Understand the importance of morning journaling in self-discovery - Learn effective techniques for creating a consistent journaling practice - Explore the connection between journaling and personal development

    Target Audience:. Individuals seeking to improve their mindfulness, self-awareness, and overall wellbeing through journaling practices, especially those with ADHD or those who find traditional spiritual practices appealing.

    Episode Tags:. #MorningJournaling, #SelfAwareness, #PersonalGrowth, #Spirituality, #ADHDButMakeItSpiritual

    Podcast Category:. Self-help Personal Development, Spirituality Religion, Health Wellness Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins
  • Emotional Balance:. Creativity as Coping Mechanism for ADHD Spirits

    Emotional Balance:. Creativity as Coping Mechanism for ADHD Spirits
    Dec 19 2025
    Episode Description:. Discover a powerful coping mechanism for managing emotions through creative expression in this enlightening episode of ADHD, But Make It Spiritual. Join us as we delve into the transformative power of art, music, writing, and other forms of self-expression in navigating lifes ups and downs.

    Key Takeaways:. Understand the importance of creative expression in emotional regulation, learn practical techniques to incorporate creativity into daily life, and gain insights on how creative pursuits can foster spiritual growth.

    Target Audience:. Individuals seeking emotional balance, personal growth enthusiasts, creatives looking for a spiritual perspective, and those on a journey of self-discovery and self-expression.

    Episode Tags:. #EmotionalRegulation #CreativeExpression #SpiritualGrowth #SelfDiscovery #ArtTherapy #Mindfulness

    Podcast Category:. Health Wellness, Personal Development, Spirituality Religion, Art Culture nnSubscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Mastering Mindfulness to Reduce Anxiety (Spiritual ADHD).

    Mastering Mindfulness to Reduce Anxiety (Spiritual ADHD).
    Dec 18 2025
    Episode Description:. Discover practical mindfulness exercises to reduce anxiety levels and find inner peace in the chaos of everyday life. Learn effective techniques rooted in spirituality and adaptable to your unique journey.

    Key Takeaways:. - Understand the power of mindfulness exercises for reducing anxiety. - Explore various spiritual practices that promote calmness and focus. - Implement easy-to-follow strategies for a more mindful, stress-free life.

    Target Audience:. Individuals seeking spiritual growth, personal development, and tools to manage anxiety and stress.

    Episode Tags:. Mindfulness, Anxiety Reduction, Spirituality, Meditation, Mental Health, Personal Growth

    Podcast Category:. Health Wellness Self-Help Personal Development Subscribe to ADHD, But Make It Spiritual, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    4 mins