• Forgiveness & Healing in Family Dynamics
    Feb 27 2026

    Send a text

    Keywords

    parenting, adult children, family healing, forgiveness, boundaries, trauma, faith, estrangement, relationships, spiritual growth

    Summary

    In this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Reverend Cheryl Kincaid about the complexities of parenting adult children, particularly in the context of healing from trauma and fostering spiritual growth. They discuss the importance of forgiveness, setting boundaries, and the role of faith in navigating relationships with adult children. Cheryl shares her insights from her experiences as a foster parent and pastor, emphasizing the need for open communication, understanding, and the willingness to acknowledge past mistakes while building a hopeful future.


    Takeaways

    Parenting adult children requires understanding and compassion.

    Forgiveness is essential for healing in fractured families.

    Setting boundaries is crucial for healthy relationships.

    Faith can guide parents in releasing control while offering support.

    Acknowledging the past helps in building a new future.

    Open communication fosters connection and understanding.

    Trauma impacts parenting and relationships significantly.

    Estrangement can be healed with patience and love.

    Creating a sense of home involves accepting imperfections.

    Honesty and vulnerability strengthen family bonds.


    Sound bites

    "Love covers a multitude of sins."

    "You have to earn your own way back."

    "Honesty comes from our humanity."


    Chapters


    00:00 Exploring Family Healing and Spiritual Growth

    02:46 The Role of Forgiveness in Parenting

    05:23 Navigating Boundaries and Relationships

    08:21 The Importance of Confession and Vulnerability

    10:53 Understanding Generational Trauma

    13:57 Faith and Imperfection in Parenting

    16:31 Honesty and Healing in Family Dynamics

    19:16 Approaching Non-Faith-Based Perspectives

    21:57 Estrangement and Emotional Distance

    24:35 Creating a Sense of Home

    27:30 Forgiveness and Boundaries

    30:17 Lessons from Foster Parenting

    33:16 Final Thoughts on Parenting Adult Children


    Rev Kincaid is the author of six books:

    Hearing the Gospel Through Charles Dickens A Christmas Carol,

    The Little Clay Pot

    The Little Candle that Was Frightened of the Dark, Karrie’s

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    41 mins
  • Money, Boundaries & Resilience: Guiding Your Young Adult Forward
    Feb 20 2026

    Send a text

    Keywords

    parenting, young adults, life transitions, mental health, financial literacy, college readiness, therapeutic consulting, adulting skills, boundaries, independence

    Summary

    In this episode of ABC's of Parenting Adult Children, James Moffitt speaks with Joanna Lilly, a therapeutic consultant, about the challenges parents face in supporting their young adult children during significant life transitions. They discuss the importance of financial literacy, the difference between being college capable and college ready, and the necessity of teaching essential life skills. Joanna emphasizes the need for parents to set boundaries and create plans when their children face setbacks, such as dropping out of college. The conversation highlights the complexities of parenting in today's world and offers practical strategies for fostering independence and resilience in young adults.


    Takeaways

    Joanna Lilly is a therapeutic consultant working with young adults.

    Parents need to support their children during life transitions.

    Financial literacy is crucial for young adults.

    There is a difference between being college capable and college ready.

    Teaching life skills is essential for independence.

    Setting boundaries is important for parents.

    Young adults need to contribute to household responsibilities.

    A gap year can be beneficial for mental wellness.

    Parents should have a plan if their child drops out of college.

    Resilience is key to navigating life's challenges.


    Sound bites


    "We need to be a little more positive."

    "It's important to have a plan."

    "Life is hard, it's difficult."



    Chapters


    00:00 Introduction to Parenting Adult Children

    03:16 The Role of a Therapeutic Consultant

    05:58 Navigating Life Transitions for Young Adults

    08:46 Understanding Financial Literacy

    11:26 Signs of Young Adults Needing Support

    14:30 Building Life Skills for Independence

    17:17 The Importance of Communication and Support

    20:11 Humor in Parenting Challenges

    26:13 Navigating Daily Responsibilities

    26:38 Understanding College Capable vs. College Ready

    32:04 The Role of Gap Years in Mental Wellness

    33:43 Rethinking the Necessity of a Four-Year Degree

    41:17 Addressing College Dropouts and Setting Expectations

    48:21

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    55 mins
  • Parenting Adult Children: What They Still Need From You
    Feb 13 2026

    Send a text

    In this episode, James Moffitt and Robert Hunt discuss the complexities of parenting adult children, emphasizing the importance of accountability, modeling behavior, and transitioning from a parent-child relationship to a mentoring role. They explore how parents can foster healthy communication, navigate differences in perspectives, and encourage personal growth in their children while maintaining their own accountability. The conversation highlights the significance of being present, understanding, and supportive as children navigate their own paths in adulthood.

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    38 mins
  • When ADHD Affects the Whole Family: A Mindful Way Forward
    Feb 6 2026

    Send us a text

    Keywords

    ADHD, parenting, executive functioning, mindfulness, neurodiversity, family dynamics, young adults, parenting strategies, support systems, personal obligations


    Summary

    In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with ADHD coach Corie Wightlin about the challenges and strategies for parenting young adults with ADHD. They discuss the importance of connection in parenting, the impact of executive dysfunction, and the role of mindfulness in managing ADHD. Corie shares her personal experiences as a parent of neurodiverse children and offers practical tools for creating supportive family dynamics. The conversation emphasizes the need for understanding, patience, and effective communication in navigating the complexities of ADHD within family settings.


    Takeaways

    Connection is the primary goal in parenting.
    ADHD can create significant challenges in executive functioning.
    Mindfulness practices can enhance awareness and emotional regulation.
    Parents must set boundaries to maintain their well-being.
    Neurodiversity impacts family dynamics and relationships.
    Resources like CHADD can provide valuable support for parents.
    Creating a visual calendar can help ADHD individuals stay organized.
    Communication styles should be adapted for ADHD family members.
    Flexible routines can reduce resistance in ADHD children.
    Sticky notes are a practical tool for reminders and organization.


    Titles

    Navigating ADHD in Parenting
    Mindfulness and ADHD: A Family Approach


    Sound bites

    "Connection before everything else."
    "You can't pour from an empty cup."
    "ADHD affects the entire family."


    Chapters

    00:00 Introduction to Parenting Challenges
    02:41 Understanding ADHD and Parenting Dynamics
    05:38 Navigating Executive Functioning in Young Adults
    08:30 Daily Life with ADHD
    11:09 The Role of Mindfulness in Managing ADHD
    14:15 Balancing Parenting with Personal Obligations
    18:17 Navigating Parenting Challenges with ADHD
    23:29 Understanding Neurodiversity in Family Dynamics
    28:40 Resources and Support for ADHD Families
    33:49 Creating Sustainable Family Systems for ADHD

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    41 mins
  • From Pain to Purpose: Healing Childhood Wounds With Courage and Grace
    Jan 30 2026

    Send a text

    Keywords

    conscious parenting, inner child, reparenting, emotional intelligence, childhood trauma, authenticity, spirituality, parenting strategies, adult children, healing


    Summary

    In this episode, James Moffitt interviews Lisa Watson, a transformational life and parenting coach, discussing the principles of conscious parenting, the importance of understanding and healing the inner child, and the process of reparenting oneself. Lisa shares her journey into parenting coaching, emphasizing the significance of emotional intelligence, authenticity, and spirituality in fostering healthier family dynamics. The conversation provides practical strategies for parents of adult children, encouraging them to support their children's autonomy while also addressing their own past traumas.


    Takeaways

    Lisa Watson is a transformational life and parenting coach.
    Conscious parenting involves being present and aware in the moment.
    The subconscious mind is formed in the first seven years of life.
    Healing childhood trauma is essential for personal growth.
    Reparenting oneself can change disempowering belief systems.
    Authenticity is crucial for emotional well-being.
    Parents should validate their children's feelings and experiences.
    Spirituality can enhance emotional intelligence in parenting.
    It's important to model behaviors rather than just lecturing children.
    Parents should support their adult children without judgment.


    Sound bites

    "I help people to reparent themselves."
    "All we have is the now moment."
    "You are worthy and you are deserving."


    Chapters

    00:00 Introduction to Conscious Parenting
    02:32 Lisa's Journey into Parenting Coaching
    05:16 Understanding Conscious Parenting
    08:23 Reparenting Yourself and Your Inner Child
    11:12 The Role of Authenticity in Parenting
    14:02 Healing Family Dynamics through Emotional Intelligence
    17:04 Spirituality and Parenting
    19:50 Practical Strategies for Parents of Adult Children

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    38 mins
  • Proactive Parenting: Strategies for Success with Steve Ward
    Jan 23 2026

    Send us a text

    Keywords

    parenting, adult children, family dynamics, recovery, emotional wellbeing, financial literacy, proactive parenting, spirituality, life skills, communication


    Summary

    In this episode of The Parenting Adult Children Podcast, host James Moffitt speaks with Steve Ward about the challenges of parenting adult children, particularly those transitioning from adolescence to adulthood. They discuss the importance of adapting parenting styles, breaking generational patterns, and the necessity of proactive parenting. Steve shares insights from his own family's journey through substance abuse and recovery, emphasizing the need for emotional, social, and financial literacy in parenting. The conversation also touches on the integration of faith and spirituality in raising children, the significance of modeling behavior, and practical steps parents can take to prepare for potential crises. Ultimately, the episode serves as a resource for parents seeking to navigate the complexities of raising adult children with compassion and understanding.


    Takeaways

    Parents need to adapt their parenting styles as children grow.
    Breaking generational patterns is crucial for effective parenting.
    Proactive parenting involves preparation and awareness of children's needs.
    Financial literacy is an essential skill for adult children.
    Emotional and social skills are vital for children's development.
    Modeling good behavior is key to teaching children values.
    Recognizing early signs of anxiety can prevent crises.
    Setting boundaries with love is important during challenging times.
    Parents can make mistakes and still raise successful children.
    Faith and spirituality play a significant role in parenting.


    Sound bites

    "We are all holistic integrated beings."
    "It's important to model good behavior."
    "You need to change your approach."


    Chapters

    00:00 Introduction to Parenting Challenges
    02:05 Navigating Substance Abuse in Family Dynamics
    04:47 Transitioning from Teen to Adult: A Parent's Role
    07:51 Breaking Generational Patterns in Parenting
    10:29 Nudging Adult Children Towards Independence
    12:42 The Importance of Life Skills in Parenting
    16:19 Financial Literacy: A Critical Life Skill
    18:42 Emotional and Social Skills in Parenting
    21:13 Integrating Faith and Spirituality in Parenting
    26:04 The

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    55 mins
  • Letting Go Without Losing Connection: The Transition to Adulthood
    Jan 16 2026

    Send a text

    Keywords

    parenting, adult children, transition to adulthood, parent-child dynamics, emotional intelligence, self-care, clarity, perspective, expectations, personal growth


    Summary

    In this episode of the ABCs of Parenting Adult Children podcast, host James Moffitt and guest Lindy Van Heerden discuss the complexities of parenting adult children, the transition to adulthood, and the importance of understanding both perspectives in parent-child dynamics. They explore the challenges faced by young adults in finding clarity in their lives and the role of parents in supporting them through this journey. The conversation emphasizes the need for open communication, emotional intelligence, and self-care for both parents and children as they navigate this evolving relationship.


    Takeaways

    Parenting adult children requires a shift in roles.
    The transition to adulthood is challenging for both parents and children.
    Understanding each other's perspectives is crucial for effective communication.
    Clarity is often a myth; taking action leads to clarity.
    Parents' fears can influence their children's decisions.
    Self-care is essential for parents navigating this transition.
    Mistakes are valuable learning experiences for both sides.
    Emotional intelligence plays a key role in parent-child relationships.
    Encouraging independence in children can be difficult for parents.
    Open conversations can bridge the gap between generations.


    Titles

    Navigating the Challenges of Parenting Adult Children
    Understanding the Transition to Adulthood


    Sound bites

    "Parenting doesn't end at 18."
    "Life teaches some valuable lessons."
    "Clarity keeps young adults stuck."


    Chapters

    00:00 Introduction to Parenting Adult Children
    02:30 The Transition to Adulthood
    05:32 Understanding Parent-Child Dynamics
    08:36 The Importance of Perspective
    11:47 Navigating Expectations and Reality
    14:31 The Role of Clarity in Young Adults' Lives
    17:36 Learning from Mistakes and Experiences
    20:38 The Journey of Self-Discovery
    23:21 Closing Thoughts and Future Conversations

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    51 mins
  • Healing Tension With Adult Children: A Respect‑Centered Approach
    Jan 9 2026

    Send a text

    Summary:**

    In this episode, Katherine Sellery, a renowned parenting coach, joins James Moffitt to discuss the challenges and strategies of parenting adult children. They explore the impact of emotional intelligence and communication, focusing on fostering respectful and empowered relationships beyond typical power struggles. Katherine shares insights from her experience and research, emphasizing the importance of connection over correction and the role of self-awareness in effective parenting.

    Keywords:

    parenting adult children, emotional intelligence, communication, power struggles, connection over correction

    Takeaways:

    • Retaliation, rebellion, and resistance are common reactions to authoritarian parenting.
    • Emotional intelligence is crucial in navigating relationships with adult children.
    • Connection should be prioritized over correction in family conflicts.
    • Parents should focus on understanding rather than controlling their children.
    • Self-awareness helps parents manage their emotional triggers.
    • Observation without evaluation is key to effective communication.
    • Perfectionism hinders creativity and self-esteem in children.
    • Acknowledgment, not praise, fosters genuine self-esteem in children.
    • Parents should model empathy and compassion to encourage the same in their children.
    • Letting go of perfection allows for growth and exploration.

    Sound bites:

    • "Retaliation, rebellion, and resistance are common."
    • "Connection over correction is key."
    • "Emotional intelligence is crucial."
    • "Let go of perfection for growth."
    • "Observation without evaluation is vital."
    • "Acknowledge, don't praise, for self-esteem."
    • "Model empathy and compassion."
    • "Self-awareness helps manage triggers."
    • "Foster respectful relationships."
    • "Break free from power struggles."

    Chapters:

    • 00:00:00 Introduction and Guest Introduction
    • 00:00:00 The Three Rs: Retaliation, Rebellion, Resistance
    • 00:00:00 Emotional Intelligence and Communication
    • 00:00:00 Connection Over Correction
    • 00:00:01 Self-Awareness and Emotional Triggers
    • 00:00:01 Letting Go of Perfection
    • 00:00:01 Conclusion and Resources

    If you need further assistance or want to explore more options for promoting this episode, just l

    Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.

    Hello, James here !

    Please click on the subscribe button to gain access to premium episodes.

    Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode.

    If you have any requests for future topics send me an email to TalkPAC@proton.me

    Please share this podcast with your friends and family. Now for today's guest intervi

    Support the show

    Social Media Links

    https://www.youtube.com/@JamesMoffitt

    https://www.instagram.com/parentingadultchildren125/

    https://www.tiktok.com/@chiefpropellerhead

    ABC's of Parenting Adult Children Facebook Page

    https://www.facebook.com/profile.php?id=61581576308055

    r/parentingadultchildren

    Feel free to subscribe to these channels and share the links with your social media portals.

    Show More Show Less
    47 mins