Episodes

  • Podcast: ‘Z’ is for Catching some Z’s…

    Podcast: ‘Z’ is for Catching some Z’s…
    Jul 23 2025
    Podcast: 'Z' is for Catching some Z's... Subscribe to Podcast Apple Podcasts | Spotify | Audible Listen to Podcast Podcast Description Welcome to the ABCs of Home Organization, the podcast that simplifies home management one letter and habit at a time. Join Stephanie King as she shares practical organizing principles inspired by her book, The ABCs of Home Organization. In each episode, you’ll gain actionable steps to clear clutter, establish routines, and create a home that brings joy and peace. Episode Summary In this heartfelt finale of ABCs of Home Organization, Stephanie reflects on the full journey through the ABCs of organizing. She reminds us that organizing isn’t a one-and-done task. It’s a continuous cycle that mirrors our inner growth and outer needs. From the emotional highs to the practical habits, she shares her hopes for what you’ve learned, the power of resetting your home regularly, and the four steps you can repeat anytime to bring clarity, calm, and sacred intention into your space. What You’ll Learn in This Episode Why organizing is cyclical, not a one-time taskThe four repeatable steps to organize any spaceHow decluttering supports mental, emotional, and spiritual well-beingThe power of resetting your home with grace and consistencyHow to build momentum through small daily actionsWhat to expect next from Stephanie and the Soulstice Living brand Quote of the Episode “Organizing is never about perfection. It’s about creating a space that empowers you and makes your life easier.” -Stephanie Actionable Steps Choose your space that’s stressing you out. Start small.Clear & categorize everything in it. Group like with like.Contain & assign items to a specific home using bins, labels, or zones.Reset & maintain with a daily, weekly, or monthly schedule that fits your energy.Celebrate every win, big or small.Reset your mindset to see organizing as an act of self-love and sacred creation. Resources Mentioned Join us LIVE Thursday, July 24 at 9am on our Facebook Community group here.Subscribe to Soulstice Living blog and newsletter for soulful, holistic organizing inspiration.Join the Podcasting Community on Facebook to connect with like-minded listeners and to share your organizing journey.Follow Stephanie on Instagram for before and after reels, @ABCsofHomeOrganization | August 1 switching to @SoulsticeLiving.Explore Stephanie’s book, The ABCs of Home Organization, the inspiration behind the podcast. Use it as a companion guide to follow along with each episode and as a daily reference to help you stay on track with your organizing goals. Join the Conversation We want to hear from you! If you feel comfortable, please share one small win from your ABC organizing journey on our Facebook community [@ABCsOfHomeOrganization] or by reaching out via email at info@ABCsofHomeOrganization.com. Let’s celebrate every step toward an organized life together. Subscribe & Stay Connected Missed an episode or two? Subscribe to The ABCs of Home Organization for all episodes, A-Z, packed with inspiration and practical advice to help you take charge of your home and your life. If you enjoyed today’s episode, please leave a review and share it with a friend who could use a little organizing inspiration. Apple Podcasts | Spotify | Audible Next Episode Teaser Join us LIVE Thursday, July 24 at 9am on our Facebook Community group here. Timestamp Start Chapter Title [00:00] Welcome + final episode intro[01:30] The journey through the ABCs and what Z really means[03:00] Organizing is ongoing: full of compassion, rest, and intention[04:50] Stephanie’s purpose and philosophy on inner and outer clutter[06:40] The importance of seeing your home as a sacred space[08:30] The Four Basic Steps to Organizing[10:00] Reset examples, daily, weekly, or monthly rhythms[11:40] The power of doing just one small thing every day[13:00] Mindset shift: You’re not behind; you’re creating[14:30] Recap of key habits that reduce stress and maintain systems[15:45] Heartfelt thank-you + what’s next: Soulstice Living[17:00] How to stay connected + future podcast and blog updates Previous Podcast Episodes Thank you for listening to our latest podcast, ‘Z’ is for catching some Z’s… Check out previous podcast episodes here or explore other blog posts in the right column. Disclaimer Stephanie or guests on ABCs of Organization Podcast may make suggestions concerning certain items of listener; however, Listener bears the ultimate responsibility for determining how and whether to retain, discard, destroy, store, or otherwise treat all items. ABCs of Organization Podcast hereby disclaims any liability in connection with Listener’s decision concerning any items. Further, ABCs of Organization Podcast urges Listener to speak with Listener’s advisors, accountants, appraisers, and/or attorneys prior to the destruction or disposal of any financial or legal records of any kind. The post...
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    20 mins
  • Podcast: ‘Y’ is for Yelling “Wh08p!” after Completing each Task

    Podcast: ‘Y’ is for Yelling “Wh08p!” after Completing each Task
    Jul 16 2025
    Podcast: 'Y' is for Yelling 'Wh08p!' after Completing each TaskSoft announcement…Status: Organized is officially Soulstice Living! Big announcement coming Thursday. Subscribe to Podcast Apple Podcasts | Spotify | Audible Listen to Podcast Podcast Description Welcome to the ABCs of Home Organization, the podcast that simplifies home management one letter and habit at a time. Join Stephanie King as she shares practical organizing principles inspired by her book, The ABCs of Home Organization. In each episode, you’ll gain actionable steps to clear clutter, establish routines, and create a home that brings joy and peace. Episode Summary In this joyful and energetically charged episode, Stephanie invites you to tap into the healing and motivating power of sound, especially yelling “Wh08p!” after every task you complete. From Texas Aggie traditions to energy clearing techniques, she explores how vocal celebration builds momentum, shifts energy, and supports holistic well-being while you organize your life. You’ll learn how to incorporate sound, movement, and intention into your routines for maximum joy and flow. What You’ll Learn in This Episode Why yelling “Wh08p!” is more than just fun, it’s powerful energy medicineThe connection between vocal celebration and dopamine motivationHow to use sound (clapping, drumming, yelling) to clear energy in your body and spaceWhy movement and play unlock creativity and healingHow Hertz frequencies and binaural beats support deep energetic shiftsThe importance of using your voice to affirm, set boundaries, and manifest your reality Quote of the Episode “Where intention flows, energy goes.” -James Redfield Actionable Steps Organize one small area or reset a previously organized spaceWhen you’re done, yell, cheer, sing, or use your voice in any way to celebrateObserve your reaction: Did you smile? Laugh? Feel lighter?Bonus: Try using sound to clear energy with claps, stomps, or 528 Hz music Resources Mentioned ABCs of Home Organization, Episode J: Podcast: ‘J’ is for Jumping with Glee When All Item are Home.Article: Homes & Gardens feature on Stephanie and Kevin’s year-long organizing transformationSearch: 528 Hz “Love Frequency” on YouTubeBinaural beats and Theta-state meditation musicGuided energy practice (Qi Gong-inspired) to clear and ground energyJoin the Podcasting Community on Facebook to connect with like-minded listeners and to share your organizing journey.Follow Stephanie on Instagram for before and after reels.Explore Stephanie’s book, The ABCs of Home Organization, the inspiration behind the podcast. Use it as a companion guide to follow along with each episode and as a daily reference to help you stay on track with your organizing goals. Join the Conversation We want to hear from you! If you feel comfortable, please share a video or voice note of your post-task “Wh08p!” celebration, your organizing win, or how using your voice made you feel on our Facebook community [@ABCsOfHomeOrganization] or by reaching out via email at info@ABCsofHomeOrganization.com. Let’s celebrate every step toward an organized life together. Subscribe & Stay Connected Don’t miss an episode! Subscribe to The ABCs of Home Organization and join us every Wednesday at 6 a.m. for new episodes packed with inspiration and practical advice to help you take charge of your home – and your life. If you enjoyed today’s episode, please leave a review and share it with a friend who could use a little organizing inspiration. Apple Podcasts | Spotify | Audible Next Episode Teaser Get ready to dive into the letter Z! We’ll explore how sleep is important to organizing and that organizing is an everyday activity. Tune in for expert insights on creating habits that stick and make daily life easier. Timestamp Start Chapter Title [00:00] Welcome to the ABCs of Home Organization [01:13] Podcast and newsletter updates: Solstice Living goes live [02:22] Big news: Kevin’s family transformation featured in Homes & Gardens [03:45] Why ‘Y’ is for Yelling “Wh08p!” [04:56] The Texas A&M origin of “Whoop” and how Stephanie uses it [06:30] The energetic and emotional power of yelling [08:35] Using sound and movement to clear energy and build joy [10:58] Singing, jumping, clapping, drumming, reclaiming childlike play [12:02] Qi Gong-inspired breath and movement technique for stress [13:48] Sound healing: 528 Hz, binaural beats, and Theta states [17:03] Affirmations, speaking your desires, and manifesting with your voice [18:59] Organizing challenge: Celebrate vocally and notice your joy [20:00] Closing reflections and next week’s finale – Episode Z Previous Podcast Episodes Thank you for listening to our latest podcast, ‘Y’ is for Yelling “Wh08p!” after completing each task. Check out previous podcast episodes here or explore other blog posts in the right column. Disclaimer Stephanie or guests on ABCs of ...
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    21 mins
  • Podcast: ‘X’ is for Xing-Out Completed Household Tasks

    Podcast: ‘X’ is for Xing-Out Completed Household Tasks
    Jul 9 2025

    New Podcast Episode: 'X' is for Xing-Out Completed Household Tasks.

    Ready to simplify your home organization one small habit at a time? In this episode of The ABCs of Home Organization, I’m breaking down the letter X.

    You'll discover:
    •Why crossing off tasks gives your brain a dopamine boost
    •The benefits of household task lists for both kids and adults
    •How to design a checklist that works for your household
    •Creative ways to make chore tracking fun and rewarding
    •How to break big tasks into bite-sized wins
    •Why refreshing your checklist weekly is a game-changer

    Don't miss this episode — your beautifully organized life begins now.

    The post Podcast: ‘X’ is for Xing-Out Completed Household Tasks appeared first on Soulstice Living.
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    22 mins
  • Podcast: ‘W’ is for Wiping Up Spills

    Podcast: ‘W’ is for Wiping Up Spills
    Jul 2 2025
    Podcast: ‘W’ is for Wiping Up Spills Subscribe to Podcast Apple Podcasts | Spotify | Audible Listen to Podcast Podcast Description Welcome to the ABCs of Home Organization, the podcast that simplifies home management one letter and habit at a time. Join Stephanie King as she shares practical organizing principles inspired by her book, The ABCs of Home Organization. In each episode, you’ll gain actionable steps to clear clutter, establish routines, and create a home that brings joy and peace. Episode Summary In this episode, Stephanie dives into the power of immediate action using the simple act of wiping up spills—both literal and metaphorical. From hanging a rag on a command hook to taking tiny steps toward emotional clarity and productivity, this episode blends practical home organization with holistic self-awareness. Learn how procrastination, perfectionism, and low energy affect our ability to act, and how to shift your mindset with micro-actions that build trust with your future self. What You’ll Learn in This Episode A simple tip to encourage everyone in your household to clean up after themselvesHow small daily actions prevent bigger problems laterWhy procrastination is rarely about lazinessMicro-actions that help break the cycle of overwhelm and avoidanceHow to reframe your self-talk and support your future selfThe power of creating a “now list” vs. a daunting to-do listWhy Parkinson’s Law helps you finish more in less time Quote of the Episode “You wiping up that spill—huge. Compliment yourself. You texting your friend who you hadn’t texted in months—celebrate it. Any action is worth celebrating.” -Stephanie King Actionable Steps Hang a rag on a command hook in a spill-prone spot (kitchen, bathroom, etc.)Anchor one micro-action: What small thing can you do right now to feel better?Create a “Now List”—not a to-do list, but a list of 1-5 minute actionsSet a 10-minute timer and do one task—then celebrate yourself!Pause & reflect: Where in your life are you procrastinating out of perfectionism or fatigue? Resources Mentioned Command hooks for hanging rags: linkParkinson’s Law: linkCircle or square breathing technique: linkJoin the Podcasting Community on Facebook to connect with like-minded listeners and to share your organizing journey.Follow Stephanie on Instagram for before and after reels.Explore Stephanie’s book, The ABCs of Home Organization, the inspiration behind the podcast. Use it as a companion guide to follow along with each episode and as a daily reference to help you stay on track with your organizing goals. Join the Conversation We want to hear from you! If you feel comfortable, please share one “spill” you wiped up today—literal or metaphorical on our Facebook community [@ABCsOfHomeOrganization] or by reaching out via email at info@ABCsofHomeOrganization.com. Let’s celebrate every step toward an organized life together. Subscribe & Stay Connected Don’t miss an episode! Subscribe to The ABCs of Home Organization and join us every Wednesday at 6 a.m. for new episodes packed with inspiration and practical advice to help you take charge of your home – and your life. If you enjoyed today’s episode, please leave a review and share it with a friend who could use a little organizing inspiration. Apple Podcasts | Spotify | Audible Next Episode Teaser Get ready to dive into the letter X! We’ll explore Xing-out Completed Household tasks and how check lists help us keep on top of our households. Tune in for expert insights on creating habits that stick and make daily life easier. Timestamp Start Chapter Title[00:00] Welcome + podcast intro[01:13] “W” is for Wiping Up Spills – and deeper meaning[02:33] Command hook + rag strategy[03:40] How immediate cleanup prevents bigger messes[04:50] What “spills” look like in daily life[06:10] Procrastination vs. laziness vs. perfectionism[08:00] Tools for low energy and brain fog days[08:50] Try the “Now List” + breathwork + micro actions[10:00] The 10-minute timer trick[11:30] Celebrating progress, not perfection[13:00] Self-love, nervous system regulation, and showing up[14:00] Parkinson’s Law explained + applied to organizing[15:00] Building self-trust through small actions[16:30] Encouragement and closing thoughts Disclaimer Stephanie or guests on ABCs of Organization Podcast may make suggestions concerning certain items of listener; however, Listener bears the ultimate responsibility for determining how and whether to retain, discard, destroy, store, or otherwise treat all items. ABCs of Organization Podcast hereby disclaims any liability in connection with Listener’s decision concerning any items. Further, ABCs of Organization Podcast urges Listener to speak with Listener’s advisors, accountants, appraisers, and/or attorneys prior to the destruction or disposal of any financial or legal records of any kind. Previous Podcast Episodes Thank you for listening to...
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    18 mins
  • Podcast: ‘V’ is for Vacuuming Up Crumbs

    Podcast: ‘V’ is for Vacuuming Up Crumbs
    Jun 30 2025

    New Podcast Episode: 'V' is for Vacuuming Up Crumbs.

    Ready to simplify your home organization one small habit at a time? In this episode of The ABCs of Home Organization, I’m breaking down the letter V.

    You'll discover:
    •Why vacuuming daily in small bursts can improve your home and mindset
    •Tips for making vacuuming easy and automatic
    •Creative ways to involve the whole household in post-meal cleanup
    •The underrated importance of access, placement, and tool choice
    •Additional one-minute organizing habits to keep your home flowing smoothly
    •The "Touch It Once" rule and how it simplifies your systems

    Don't miss this episode — your beautifully organized life begins now.

    The post Podcast: ‘V’ is for Vacuuming Up Crumbs appeared first on Soulstice Living.
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    16 mins
  • Podcast: ‘U’ is for Unpacking and Washing Food Containers

    Podcast: ‘U’ is for Unpacking and Washing Food Containers
    Jun 30 2025
    Podcast: ‘U’ is for Unpacking and Washing Food Containers Subscribe to Podcast Apple Podcasts | Spotify | Audible Listen to Podcast Podcast Description Welcome to the ABCs of Home Organization, the podcast that simplifies home management one letter and habit at a time. Join Stephanie King as she shares practical organizing principles inspired by her book, The ABCs of Home Organization. In each episode, you’ll gain actionable steps to clear clutter, establish routines, and create a home that brings joy and peace. Episode Summary In this episode of The ABCs of Home Organization, Stephanie shares how one simple habit—unpacking and washing your food containers immediately after returning home—can ripple into a more peaceful, organized, and empowered life. From setting up your future self for success to creating powerful routines with your family, you’ll learn why this seemingly small action is truly transformative. What You’ll Learn in This Episode Why washing and repacking containers right away is a gift to your future selfHow to reset your home’s “stations” to reduce mental and physical clutterTips for building sustainable meal prep habitsIdeas for turning meal prep into a family or roommate bonding ritualApps that help reduce food waste and streamline grocery planningContainer options that keep food fresher, longer Quote of the Episode “Any work you do today to make it easier on yourself tomorrow is what I recommend.” -Stephanie King Actionable Steps Unpack and wash your lunchbox or containers as soon as you walk in the door.Repack meals for the next day before heading to bed.Try a new food storage container that fits your routine (e.g., thermos, glass, bento-style).Download one of the mentioned apps and scan your fridge or pantry.Include your family or housemates in meal prep—assign tasks and make it fun. Resources Mentioned Apps:• Tasty • Yummly• Fridge Hero • No Waste• Plan to Eat • MealimeContainer Recommendations:• Bento-style boxes: Link• Glass containers for reheating: Link• Thermos-style containers: Link• Veggie-saving and freshness-keeping produce containers: LinkJoin the Podcasting Community on Facebook to connect with like-minded listeners and to share your organizing journey.Follow Stephanie on Instagram for before and after reels.Explore Stephanie’s book, The ABCs of Home Organization, the inspiration behind the podcast. Use it as a companion guide to follow along with each episode and as a daily reference to help you stay on track with your organizing goals. Join the Conversation We want to hear from you! If you feel comfortable, please share your favorite container tip, meal prep shortcut, or how you’re involving your household in these routines on our Facebook community [@ABCsOfHomeOrganization] or by reaching out via email at info@ABCsofHomeOrganization.com. Let’s celebrate every step toward an organized life together. Subscribe & Stay Connected Don’t miss an episode! Subscribe to The ABCs of Home Organization and join us every Wednesday at 6 a.m. for new episodes packed with inspiration and practical advice to help you take charge of your home – and your life. If you enjoyed today’s episode, please leave a review and share it with a friend who could use a little organizing inspiration. Apple Podcasts | Spotify | Audible Next Episode Teaser Get ready to dive into the letter V! We’ll explore Vacuuming Up Crumbs, a required activity to maintain cleanliness of the home. Tune in for expert insights on creating habits that stick and make daily life easier. Timestamp Start Chapter Title[00:00] Welcome to the ABCs of Home Organization[01:13] Iowa family reunion and travel reflections[02:21] Why ‘U’ is for unpacking and washing food containers[03:04] Benefits of doing tasks today for a smoother tomorrow[05:40] Creating a visual trigger to encourage immediate action[07:00] Teaching kids through action and modeling[08:10] Resetting home “stations” daily for mental clarity[09:00] The origin story of the idea—from Stephanie’s nephews[10:40] The power of fridge-ready containers and food prep[13:00] Tips for meal prepping as a household[14:50] Useful apps to manage food, meal plans, and reduce waste[16:40] Meal plan templates, grocery guides, and pantry staples[18:00] Involving kids in food choice to avoid picky eating[19:00] Peaceful energy vs. stress energy in food prep[20:00] Final reflections Disclaimer Stephanie or guests on ABCs of Organization Podcast may make suggestions concerning certain items of listener; however, Listener bears the ultimate responsibility for determining how and whether to retain, discard, destroy, store, or otherwise treat all items. ABCs of Organization Podcast hereby disclaims any liability in connection with Listener’s decision concerning any items. Further, ABCs of Organization Podcast urges Listener to speak with Listener’s advisors, accountants, appraisers, and/or ...
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    21 mins
  • Podcast: ‘T’ is for Throwing Away the Trash

    Podcast: ‘T’ is for Throwing Away the Trash
    Jun 15 2025

    New Podcast Episode: 'T' is for Throwing Away the Trash.

    Ready to simplify your home organization one small habit at a time? In this episode of The ABCs of Home Organization, I’m breaking down the letter T.

    You'll discover:
    •Why strategic trash bin placement is essential for a clutter-free home
    •How to build habits around trash disposal and recycling
    •The importance of involving your whole household in trash routines
    •What items we hold onto that may actually just be trash in disguise
    •How to use timers, attractive bins, and emotional awareness to maintain clean spaces

    Don't miss this episode — your beautifully organized life begins now.

    The post Podcast: ‘T’ is for Throwing Away the Trash appeared first on Soulstice Living.
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    23 mins
  • Podcast: ‘S’ is for Sorting Dirty Clothes into Labeled Hampers

    Podcast: ‘S’ is for Sorting Dirty Clothes into Labeled Hampers
    Jun 15 2025

    New Podcast Episode: 'S' is for Sorting Dirty Clothes into Labeled Hampers.

    Ready to simplify your home organization one small habit at a time? In this episode of The ABCs of Home Organization, I’m breaking down the letter S.

    You'll discover:
    •Why labeled hampers can change your laundry life
    •Systems for sorting by person or laundry type
    •Closet tips to reduce overwhelm and optimize storage
    •How to set a laundry rhythm that actually works for your life

    Don't miss this episode — your beautifully organized life begins now.

    The post Podcast: ‘S’ is for Sorting Dirty Clothes into Labeled Hampers appeared first on Soulstice Living.
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    23 mins