Grieving during the holidays can feel overwhelming, especially when Christmas traditions and family gatherings bring up painful memories. In this heartfelt conversation, host Pam Lundell welcomes life coach and widow advocate Erin Hente to share gentle, practical wisdom for navigating the holiday season with grace, honesty, and hope. Whether you're newly widowed or years into your grief journey, this episode offers encouragement, grounding insights, and simple ways to honor your loved one while caring for your own heart.

Lori Larson Heller is a writer, speaker, fierce ALS advocate, and a widow. She is also the President of the Jim Heller 'End ALS' Memorial Fund. Lori was a previous guest on the podcast (EP 6) and since then has written a book called "Buckle Up" about her life, loss and the power of moving forward. Lori doesn't tell you to "move on" or offer cliches that don't help. She encourages you to emerge stronger, roll down the windows, listen to some tunes and begin to enjoy life again. I hope you are encouraged by her story, humor and faith.

When Rachel Powell lost her husband to suicide at 31, her world fell apart. But in the midst of pain, God met her with healing, purpose, and a new calling to help other widows find hope. In this heartfelt conversation, Rachel and Pam talk about surviving deep loss, breaking the silence around suicide, and discovering life and light again through Christ.