In this heartfelt final episode of 2024, Hope reflects on a year of growth, transformation, and hope. With powerful insights, she dives into the pressing need for men to embrace personal growth, healing, and accountability. Hope explores the staggering statistic that only 10% of men engage in self-development and the societal impact of this gap, especially in the context of family dynamics and the family court system.

She highlights the importance of men stepping into their power with integrity, joining meaningful men's groups, and embracing personal responsibility to break cycles of abuse and cultivate healthier relationships. Hope also shares her vision for 2025, including actionable ways to transform your life, which you can access in her free resource, 25 Ways to Transform Your Life in 2025.

This episode is a call to action for healing, love, and truth—a movement to rise from the ashes and reclaim peace and purpose. Tune in to end the year inspired and empowered to take charge of your story.


Connect with me on Instagram! Instagram.com/HopeRoseSpeaks

Apply for a free coaching session: https://www.hoperosespeaks.com/podcast

Download your free copy of 25 Ways to Transform Your Life in 2025! https://hoperose.myflodesk.com/

Follow Hope Rose on Instagram at @hoperosespeaks

Inspired by personal reflections and shower musings, Hope shares 25 ways to change your life this 2025. This practical list offers simple and meaningful ways to improve your life, one step at a time. From reading a personal growth book each week to daily writing practices, we explore habits that build a healthier mind and soul.

You'll also hear about the benefits of magnesium foot soaks for better sleep and stress relief, daily practices like neurofeedback with Mendi, and small lifestyle changes like switching to glass bottles or reducing caffeine intake.

Don’t worry—you don’t have to do everything. Choose one or two habits, stay consistent, and see how your life changes by the end of the year. Ready to start transforming?


Connect with me on Instagram! Instagram.com/HopeRoseSpeaks

Apply for a free coaching session: https://www.hoperosespeaks.com/podcast

Join me TODAY for Release, Reset, and Reignite Your Magic for the New Year! Signup here: https://hoperose--energeticmagic.thrivecart.com/nye/

Follow Hope Rose on Instagram at @hoperosespeaks

In this heartfelt episode, Hope encourages you to reflect on the wisdom found in life’s wounds and explore how healing can lead to a sense of wholeness. Sharing personal insights, she highlights the importance of setting meaningful intentions for 2025 and beyond.

Hope dives into practical steps to declutter your life—physically, emotionally, and spiritually—explaining how creating space can open doors to abundance and growth. She also discusses leaving behind limiting patterns and relationships that no longer serve you while embracing healthy habits and soul-aligned choices for the new year.

Hope invites you to take actionable steps toward a fulfilling future. Listen, reflect, and begin your journey toward a transformed life.


Connect with me on Instagram! Instagram.com/HopeRoseSpeaks

Apply for a free coaching session: https://www.hoperosespeaks.com/podcast

Download your free 2024 Soulful Selections Gift Guide! https://hoperose.myflodesk.com/2024giftguide

Join me on Jan 31, 2024 for Release, Reset, and Reignite Your Magic for the New Year! https://hoperose--energeticmagic.thrivecart.com/nye/

Follow Hope Rose on Instagram at @hoperosespeaks