Episodes

  • The Art of Delaying Pleasure: Building a Life of Substance

    The Art of Delaying Pleasure: Building a Life of Substance
    Feb 9 2023

    We delve into the topic of instant gratification and why embracing delayed gratification is better for our long-term success and happiness. 
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    2 mins
  • The Path to Empowerment: Releasing the Uncontrollable

    The Path to Empowerment: Releasing the Uncontrollable
    Feb 5 2023

    We delve into the subject of taking control of what matters and letting go of what we can't control. 
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    2 mins
  • Thriving Under Pressure: Building Resilience and Coping with Stress

    Thriving Under Pressure: Building Resilience and Coping with Stress
    Feb 3 2023

    Stress is an inevitable part of life, but it doesn't have to control us. We explore the art of building resilience and coping with stress. 
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    2 mins
  • The Art of Letting Love Come to You: Stopping the Chase

    The Art of Letting Love Come to You: Stopping the Chase
    Feb 2 2023

    We challenge the societal norms of seeking love and discuss the power of letting love come to us. 
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    2 mins
  • Embracing Your Authenticity and Letting Go of Outside Opinions

    Embracing Your Authenticity and Letting Go of Outside Opinions
    Feb 2 2023

    We discuss the journey to caring less about what others think and embracing your authentic self. 
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    1 min
  • From Fear to Freedom: Conquering Adversity and the Comfort Zone

    From Fear to Freedom: Conquering Adversity and the Comfort Zone
    Feb 1 2023

    We dive into the topic of stepping out of your comfort zone and navigating adversity.
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    1 min
  • Growing Stronger: Transforming Failure into Opportunity

    Growing Stronger: Transforming Failure into Opportunity
    Jan 31 2023

    Importance of a growth mindset instead of a fixed mindset. Where people go wrong about failure. 
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    2 mins
  • The Power of You: The Importance of Self-Care

    The Power of You: The Importance of Self-Care
    Jan 29 2023

    Explores the importance of self-care and how putting yourself first can lead to a happier and healthier life.
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    2 mins