Defining high-value non-negotiables is the first step to a great life. Non-negotiables are values you refuse to compromise on or settle for anything less. They are the standard. Staying true to your non-negotiables makes you a high-value person who knows what they want from life.

At the first sign of criticism, before you do anything—stop. Really. Try not to react at all! You’ll have at least one second to stop your reaction. While one second seems insignificant in real life, it’s ample time for your brain to process a situation. And in that moment, you can halt a dismissive facial expression or reactive quip and remind yourself to stay calm.

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The present is always perfect: This law focuses on the idea that there are always things you can do to improve the present moment. While it might always seem like the present is somehow flawed, this law proposes that, rather than feeling dread or unhappiness, you should focus your energy on finding ways to make the present moment the best that it can be.

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In the labyrinth of life, join host Kijan Simmons on "A Family Affair" as he guides you through the maze of existence, uncovering the secrets to flourishing. Drawing on the wisdom of ancient philosophers, each episode is a philosophical odyssey, exploring how to navigate life's challenges and find meaning in the journey, no matter the adversities. Tune in as Kijan and guests delve into the depths of human experience, revealing the hidden gems of wisdom that can help you thrive in any circumstance.

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Nature abhors a vacuum: This law of attraction suggests that removing negative things from your life can make space for more positive things to take their place. It is based on the notion that it is impossible to have a completely empty space in your mind and in your life. Since something will always fill this space, it is important to fill that space with positivity, proponents of this philosophy say. The present is always perfect: This law focuses on the idea that there are always things you can do to improve the present moment. While it might always seem like the present is somehow flawed, this law proposes that, rather than feeling dread or unhappiness, you should focus your energy on finding ways to make the present moment the best that it can be.

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In the labyrinth of life, join host Kijan Simmons on "A Family Affair" as he guides you through the maze of existence, uncovering the secrets to flourishing. Drawing on the wisdom of ancient philosophers, each episode is a philosophical odyssey, exploring how to navigate life's challenges and find meaning in the journey, no matter the adversities. Tune in as Kijan and guests delve into the depths of human experience, revealing the hidden gems of wisdom that can help you thrive in any circumstance.

How does the law of attraction work? Essentially, the energy of your thoughts manifest your experiences. So positive thoughts manifest positive experiences and vice versa. Advocates suggest there are central universal principles that make up the law of attraction: Like attracts like: This law suggests that similar things are attracted to one another. It means that people tend to attract people who are similar to them—but it also suggests that people's thoughts tend to attract similar results. Negative thinking is believed to attract negative experiences, while positive thinking is believed to produce desirable experiences. Nature abhors a vacuum: This law of attraction suggests that removing negative things from your life can make space for more positive things to take their place. It is based on the notion that it is impossible to have a completely empty space in your mind and in your life. Since something will always fill this space, it is important to fill that space with positivity, proponents of this philosophy say. The present is always perfect: This law focuses on the idea that there are always things you can do to improve the present moment. While it might always seem like the present is somehow flawed, this law proposes that, rather than feeling dread or unhappiness, you should focus your energy on finding ways to make the present moment the best that it can be.

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