8 Steps to Life's Recovery
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8 Steps to Life's Recovery
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About this listen
This guide, "Your Biggest Life Challenges: 8 Steps to Recovery," offers a self-help program for overcoming past traumas and achieving personal growth. Eight steps are outlined, focusing on identifying and accepting past challenges, developing self-awareness, and building supportive relationships. The guide emphasizes mindfulness, self-care, and focusing on the present to foster healing and personal discovery. Numerous quotes from various sources are used to support the approach and offer encouragement. The ultimate goal is to help readers move forward to a more fulfilling and joyful life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.