Episodes

  • Episode 5 - Dying to Know - Unearthing Grave Matters!
    Nov 7 2024
    Funerals are essential for honoring loved ones, processing grief and facilitating healing. Today’s chat is with Catherine Prosser from Tender Funerals. And the following is some information you might like to consider. Why are funerals important?: Emotional Significance 1. Grief expression: Funerals provide a space for mourning and expressing emotions. 2. Closure: Rituals help individuals accept reality and begin the healing process. 3. Memory preservation: Funerals celebrate the deceased's life, preserving memories. 4. Support network: Funerals bring family and friends together, fostering connection. Cultural and Spiritual Significance 1. Tradition and heritage: Funerals reflect cultural, religious and personal beliefs. 2. Rites of passage: Funerals mark life's transition, acknowledging the deceased's impact. 3. Respect and dignity: Funerals demonstrate respect for the deceased and their legacy. Practical Considerations 1. Pre-planning: Consider advance directives, wills and funeral insurance. 2. Costs: Average funeral costs range from $8,000 to $12,000. 3. Options: Traditional burials, cremations, green burials, home funerals and memorial services. 4. Planning: Choose a funeral home, select services and create a personalized ceremony. Modern Trends 1. Personalization: Incorporating personal elements, such as music, photos and stories. 2. Eco-friendly options: Green burials, biodegradable caskets and environmentally conscious practices. 3. Virtual funerals: Online memorial services and live-streaming. 4. Death positivity: Normalizing conversations around mortality and end-of-life care. Key Decisions 1. Burial vs. cremation: Consider personal preferences, environmental impact and cost. 2. Traditional vs. non-traditional services: Choose between formal ceremonies and personalized gatherings. 3. Viewing or visitation: Decide whether to include a viewing or visitation. 4. Memorials and tributes: Consider charitable donations, memorial gardens or personalized tributes. Support and Resources 1. Funeral directors: Professionals guiding the planning process. 2. Grief counseling: Support for coping with loss. 3. Online resources: National Funeral Directors Association (NFDA), Funeral Consumers Alliance (FCA). 4. Local support groups: Organizations offering emotional support and guidance. Legal and Financial Considerations 1. Advance directives: Documenting end-of-life wishes. 2. Funeral insurance: Pre-paying funeral expenses. 3. Estate planning: Managing assets and inheritance. 4. Death certificates: Obtaining official documentation. Conversation Starters 1. What are your end-of-life wishes? 2. Have you pre-planned your funeral? 3. What kind of memorial service would you prefer? 4. How can we honor your legacy? Discussing funerals and end-of-life care can be challenging, but open conversations ensure respect for individual wishes and facilitate healing. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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    19 mins
  • Episode 6 - The Hardest Goodbye and… A Compassionate Vet
    Nov 19 2024
    It’s never easy to say goodbye to a beloved pet. The passing of a pet is like a family member. Our pets give us so much love and joy, but sadly their lives are shorter than ours. We can try and not think about it, but there will be a time when our pet’s pain and suffering comes to an end. Our guest, the compassionate vet, Dr Mila Kasby has worked as a small animal veterinarian for over 20 years. She travelled extensively, working in England for 5 years before returning to Australia where she and her husband Matt (also a veterinarian) run their family-owned practice, Great Western Animal Hospital in Western Sydney. Mila feels it is so important that vet visits are as stress free and as enjoyable as possible for patients and their families so the team at Great Western are all Fear Free Certified and use techniques that care for pets emotional as well as their physical well-being. Mila has worked as a volunteer with Vets for Climate Action, helping to develop a sustainability program for veterinarians and is currently working as a volunteer wildlife veterinarian. She recently joined her local RFS brigade so that she can better assist with wildlife rescue in the event of bushfire. The team at Great Western volunteer for Pets in the Park, a charity providing free veterinary care to pets belonging to the homeless. Links for grief counselling; Dr Jacqui Campbell owns Sunset Vets which is a mobile palliative care and euthanasia veterinary service - she has these links on her page. Sunset Vets has a partnership with a Psychology service that can offer a complimentary grief counselling service - see the pages below https://sunsetvets.com.au/services/counselling/ https://sunsetvets.com.au/resources/useful-websites-contacts/ Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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    25 mins
  • Episode 7 Rightsizing Your Life - The Joy of Less
    Dec 3 2024
    Episode 7 Rightsizing YourLife – The Joy of Less Rightsizing your life, especially after 70, involves simplifying, streamlining, and focusing on what truly matters. Some of the steps are: Assess and Prioritize 1. Reflect on your values and goals; 2. Evaluate your living situation. Simplify and Declutter 1. Downsize your living space 2. Declutter your belongings. 3. Simplify your digital life. Focus on What Matters 1. Nurture relationships; Pursue activities and hobbies;3. Prioritize self-care Resources 1. Books: - "The Life-Changing Magic of Tidying Up" by Marie Kondo - "Simplify Your Life" by Elaine St. James 2. Websites and Blogs: - The Minimalists - Becoming Minimalist - Sixty and Me (focused on aging and lifestyle) 3. Professional Services: - Consider hiring a professional organizer or senior move manager to help with downsizing and decluttering. Australian-Specific Resources 1. My Aged Care: A government website providing information and resources on aging and aged care. 2. Council on the Ageing (COTA) Australia: A peak body for older Australians, offering resources and advocacy on aging issues. Remember, rightsizing your life is a personal and ongoing process. Be patient, stay focused, and enjoy the journey! Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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    24 mins
  • Episode 8 An Unconventional Union - Love Across the Ages
    Dec 19 2024
    Episode 8 An Unconventional Union - Love Across the Ages We meet today a wonderful couple, Dr Eevon and Chris Stott. This couple, despite their age difference and relocating to another country, share how they stay connected in a loving relationship. We hear about their relocation experience, cultural adjustments, and secrets to maintaining physical and mental vitality despite their age difference. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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    24 mins
  • The Accidental Farmer - Cultivating Resilience
    Jan 5 2025
    Episode 9 The Accidental Farmer – Cultivating Resilience Today Barbara Hore shares a little of her extraordinary, death-defying life. Barbara certainly has the positive, no-nonsense, ‘get on with life’ attitude seen in many farmers. Her understated experience of being run over by a tractor is added to by her daughter Heather who shares this miracle of survival. Farm accidents are unfortunately common and can be quite serious. Barbara’s experience certainly fits in with a number of the following points! 1. Farms are among the most dangerous workplaces due to the use of heavy machinery, vehicles, and the presence of animals. 2. The most frequent causes of farm accidents include tractor rollovers, machinery entanglements, and incidents involving animals. Quad bikes and tractors are particularly hazardous. 3. Older farmers (over 55) and children under 15 are at higher risk of fatal accidents. 4. Many farm accidents are preventable with proper safety measures. This includes regular maintenance of equipment, using protective gear, and following safety protocols. 5. Farms are often in remote areas, making access to immediate medical care challenging. Barbara’s ambulance got lost getting to her on her remote farm. Sponsors: Thanks to PrimeLife Partners **Disclaimer : This podcast is for informational and entertainment purposes only and should not intended to replace professional advice.
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    23 mins