65: What's Helping Me Escape
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65: What's Helping Me Escape
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About this listen
Listen in to hear how I am escaping and taking an exhale each night before bed. You'll definitely want to listen and learn as I share a few details of my upcoming trips and how anticipating travel can release dopamine.
Article: This Is Your Brain On Travel
https://www.forbes.com/sites/suzannerowankelleher/2019/07/28/this-is-your-brain-on-travel/
www.tavonagivens.com
IG: tavonagivens
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