30 Day Mindfulness Challenge - DAY 25: MINIMISE WORKPLACE INTERRUPTIONS
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
30 Day Mindfulness Challenge - DAY 25: MINIMISE WORKPLACE INTERRUPTIONS
-
Narrated by:
-
By:
About this listen
Cultivating a Calm Mind 30 Day Mindfulness Challenge
DAY 25 – MINIMISE WORKPLACE INTERRUPTIONS
Your challenge for today is to minimise distractions and interruptions at work.
- Avoid eating at your desk
- Turn off your email notifications
- Unsubscribe from spammy emails (not mine lol)
- Put your phone on silent when you are trying to finish a task
- Don’t take your phone to meetings
For more workplace tips check out my video Tips for Practising Mindfulness in the Workplace on my YouTube channel.
Host: Michelle Eckles
Download the 30 Day Mindfulness Challenge PDF
What listeners say about 30 Day Mindfulness Challenge - DAY 25: MINIMISE WORKPLACE INTERRUPTIONS
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.