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destressifying

The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

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destressifying

By: Davidji
Narrated by: Davidji
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It's pernicious . . . it's diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless . . .It's stress!We all know it. We all experience it. It's the human condition- but through this audio download, you will learn to transcend it.Drawing on decades of experience working with individuals in extreme, high-pressure situations- including business leaders, world-class athletes, members of the military, Special Forces, and those in crisis- davidji will show you how to handle any type of stress that life throws at you. Just as he demystified the practice of meditation in his award-winning book Secrets of Meditation, here he will teach you proactive tools to breathe more easily, master your emotions, communicate more effectively, cultivate more nourishing relationships, and perform at a higher level. With his trademark easy-to-understand and entertaining writing style, davidji will transform your understanding of stress using time-tested techniques; cutting-edge science; real-world, practical applications; and in-the-moment stress busters.How you respond to the world around you determines the fabric of your life- and one read of destressifying will enhance your performance at work, at home, and in the face of daily surprises. This audio download will allow you to determine the speed at which life comes at you and guide you to deeper fulfillment, greater empowerment, and true peace of mind. Personal Development Personal Success Spirituality Stress Management Meditation Military
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can be no better teacher...yet I found another absolute gem. smart, loving and genuinely human. thank you David.

after listening lots to Louise hay I thought there

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like a modern day bible, I am truly honored to hear these holy words of wisdom that come from incredible resources . Sincerely touched my soul.💖

My New Bible

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.