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Yoga for Beginners

A Quick and Easy Guide to Start Your Yoga Journey
Narrated by: Amanda Brewer
Length: 43 mins
Non-member price: $5.50
After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

Relieve pain, stress and anxiety with a few easy steps!

What if a few simple poses could dramatically relieve your chronic pain? Imagine your life with reduced stress and more time to relax with friends, family, or your favorite hobby. 

Make those dreams a reality with Yoga for Beginners!

In this audiobook, you'll learn:  

How to find the ideal yoga style for your unique needs

  • How to cure insomnia with just a few poses
  • How to combat aging and chronic pain by using flexibility and stretching techniques
  • How to reduce stress and anxiety
  • How to perform 20 poses ideal for beginners plus 10 bonus poses
  • And so much more!

Buy this book now to relieve your pain, stress and anxiety in the privacy of your own home! 

Get your audiobook now and start your life-changing journey!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Emily McManson (P)2018 Emily McManson

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