Why We Fight cover art

Why We Fight

Audible Premium Plus 30-day free trial

Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Why We Fight

By: Kim Polinder
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $23.81

Pre-order for $23.81

In Why We Fight, relationship coach and couples' therapist, Kim Polinder reveals the real reasons those familiar arguments keep returning, no matter how small the trigger seems. Polinder shows that most conflicts aren't really about the dishes or chores, they're about core wounds, attachment styles and negative self-beliefs that formed long before you entered any relationship.

Inspired by her years as a tech engineer, Polinder provides a systematic, root-cause approach, turning overwhelming feelings into a clear, step-by-step process to navigate arguments better. Through case studies, practical exercises and guided questions, you'll learn to troubleshoot arguments in real time, regulate your emotions, communicate effectively and reframe old patterns. Along the way, you'll discover not only how to improve your relationship, but also a deeper understanding of yourself and why you hurt the way you do.

If you're sick of feeling out of control as the same old fights keep bubbling up, Why We Fight provides a path to understanding the real reasons we argue and how to finally change them, before it's too late.©2026 Kim Polinder
Communication & Social Skills Personal Development Psychology Psychology & Mental Health Relationships
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.