Try free for 30 days
-
Why Has Nobody Told Me This Before?
- Narrated by: Julie Smith
- Length: 8 hrs and 33 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $19.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
-
-
Hugh keep up the great work.
- By Paul on 01-12-2019
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
-
Terrible
- By Anonymous User on 04-08-2021
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
-
101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Perfect book for walking...
- By Ian Mansell on 30-08-2020
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Not impressed
- By Anonymous User on 12-02-2019
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Kept holding out for some wisdom… didn’t find any
- By M Gypsy on 07-08-2023
-
The Resilience Project
- Finding Happiness Through Gratitude, Empathy and Mindfulness
- By: Hugh van Cuylenburg
- Narrated by: Hugh van Cuylenburg
- Length: 4 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?
-
-
Hugh keep up the great work.
- By Paul on 01-12-2019
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- By: Morgan Housel
- Narrated by: Chris Hill
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
-
Terrible
- By Anonymous User on 04-08-2021
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
Great hook, great narrator, little payoff
- By AU Pierre on 01-03-2018
-
101 Essays That Will Change the Way You Think
- By: Brianna Wiest
- Narrated by: Abby Craden
- Length: 10 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.
-
-
Perfect book for walking...
- By Ian Mansell on 30-08-2020
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Not impressed
- By Anonymous User on 12-02-2019
-
The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
-
-
A Brilliant Mind.
- By Nicholas P. on 08-10-2023
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
-
Literally life changing!!!
- By Mad on 01-12-2022
-
Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
-
-
A book for Generation Z
- By Nathan Dutton on 13-04-2021
-
Clean Slate
- An Audible Original Novella
- By: Zoë Foster Blake
- Narrated by: Stephen Curry
- Length: 2 hrs and 46 mins
- Original Recording
-
Overall
-
Performance
-
Story
Cam and Holly have a picture-perfect marriage and life: a beautiful house in the suburbs and two adorable little boys. Cam has sold his successful marketing agency to look after the boys while Holly goes full throttle on her career post-maternity leave, and everything’s peachy. ‘Til Cam discovers Holly has been having an affair with a colleague. Heartbroken but pragmatic, Cam sees the situation as an opportunity to confess his own infidelity with his 21-year-old assistant.
-
-
I really disliked this
- By Anonymous on 01-11-2020
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- By: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
-
-
Meh...didn't leave me all that impressed
- By Ricky on 18-09-2015
-
The Barefoot Investor, Revised and Updated Edition
- The Only Money Guide You'll Ever Need
- By: Scott Pape
- Narrated by: Scott Pape
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the only money guide you'll ever need. That's a bold claim, given there are already thousands of finance books on the shelves. So what makes this one different? You'll get a step-by-step formula: open this account, then do this; call this person, and say this; invest money here and not there. All with a glass of wine in your hand.
-
-
Perfect for Australians, not so much for others
- By Rob on 29-06-2017
Publisher's Summary
Brought to you by Penguin.
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
Narrator
What listeners say about Why Has Nobody Told Me This Before?
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 25-01-2022
Same Thing. Different Title.
This would probably be a good book if you've never read a self help book before.
If you've read any self help books before, this is just a regurgitation.
Or at least that's all I got from it before I couldn't listen any longer.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
34 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 12-06-2022
Doesn't suit audiobook format
Too many references to images and graphs in a pdf so you lose context quickly.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
16 people found this helpful
-
Overall
-
Performance
-
Story
- Stacey James
- 24-01-2022
Must Read
Best book on mental health I have ever come across. You NEED to read this book. Dr Julie is amazing and has reached out to millions of people and I am certain has changed millions of lives. Thank you Dr Julie, from the bottom of my heart.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
12 people found this helpful
-
Overall
-
Performance
-
Story
- Roger Sutherland
- 24-02-2022
Absolutely Superb
This book is a must read for everyone.
WHNTMTB is a book you'll pull off the shelf at different times in your life to refer back to for guidance.
Highly Recommended read/listen
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
11 people found this helpful
-
Overall
-
Performance
-
Story
- Artless Dodger
- 07-05-2022
Great practical guide - but please be careful with recommending meditation
There is a building body of evidence suggesting myriad adverse effects meditation can have - particularly for those experiencing trauma. It might be worth suggesting that people watch out for vispassana meditation retreats and or other intensive practices can cause people to experience things such as involuntary tics and twitches, repressed memories reappearing and more. There are also cults that feed on this vulnerability. Mediation is also out of step with the modern experience, so it’s worth suggesting that not too much emphasis should be placing pressure on learning the theistic core of meditation practice. Just some thoughts. Great speaking voice, great practical guide otherwise. But we do owe a great deal of respect for the modern appropriation of ancient religions as tools for mental health. They weren’t always used like this and Buddhism has been a way of life and cultural phenomenon for a long, long time. So it’s worth researching and letting the audience know this. It is powerful and has been used by cult leaders. (Not saying you are doing this, obviously! Hahaha)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
10 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 03-03-2022
I learnt so much.
I learnt so much thanks to Dr Julie Smith. I also loved how she Narrated her own book, and how she combined, Psychology, Mental Health Practical Tips, Real Life Stories & her own personal stories in a really easy way. With so much going on in the World and Communities today, I feel much more equipped as I now have so many more knowledge, insight, tips, hacks, practices to support me along the way. I also hope if you have now read my review & choose to read this book it always brings you that same learning experience. Yvette Le Blowitz, Australia
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
10 people found this helpful
-
Overall
-
Performance
-
Story
- sachin
- 26-01-2022
great tips
I love everything about this book. Dr Julie's advice are definitely useful, I will be applying all her teachings to improve myself. Thank you Dr Julie!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 25-03-2022
Inspiring
I started following Dr Julie Smith on Tiktok i love her approach to life. This book is full of insightful information for mental health. Definitely an eye opener.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Mohan Paul
- 23-02-2022
Awesome toolkit for managing modern day living
I was so impressed by this audiobook that I bought the hardcopy as well!
I really liked the straightforward and personal manner in how this book was narrated by the author.
I'll definitely be using it as a guide now and in the future!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 01-02-2022
Superb book
Wonderful narration and a lot of much needed information that I can reflect on.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful