Using Your Mind for a Healthier and Happier Life cover art

Using Your Mind for a Healthier and Happier Life

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Using Your Mind for a Healthier and Happier Life

By: David Langiulli
Narrated by: Michael Hajiantonis
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

The human mind functions as a fertile garden where thoughts shape reality, influencing personal and collective outcomes. While thoughts arise naturally, we can choose which ones to nurture, affecting our beliefs, emotions, words, and actions. Positive thinking fosters positive outcomes, not due to magical thinking but because it supports constructive words and behaviors. Actions and words, born from thoughts, bridge the intangible to the tangible and shape our lives. By being mindful of our mental content and adopting a deliberate “mental diet,” we can cultivate a healthier inner landscape that transforms our external reality. Thought shapes perception and reality in a continuous, symbiotic cycle, and by mastering our thoughts, we harness the power to design our existence intentionally.

©2025 David Langiulli (P)2025 David Langiulli Mental Health Personal Development Personal Success Psychology Psychology & Mental Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.