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Unstoppable

A 90-Day Plan to Biohack Your Mind and Body for Success
By: Ben Angel
Narrated by: Gary Tiedemann
Length: 7 hrs and 56 mins
4.1 out of 5 stars (120 ratings)

Non-member price: $24.37

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Publisher's Summary

Unlock your potential. Become unstoppable.

Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.

The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.

©2018 Entrepreneur Media, Inc. (P)2019 Gildan Media

What listeners say about Unstoppable

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A long winded advertisement for Dave Asprey

This is a long and boring advertisement for Dave Aspreys bulletproof products. Nothing original here. You don’t need to pay for this or listen to this book. Listen to Asprey‘s free podcast or read his website directly if you must. I suspect he is behind this and getting a cut of the profits anyway. You can certainly do better than spending time or money here.

2 people found this helpful

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    2 out of 5 stars

Watch the constant sales pitches

I would have given it more but don't get this on ebook - buy the book because the plan is included in the book but you can't access it with the audio book. also they mention resources being available on the website- they're not- you have to pay more money to join the programme so it feels as though you're being sold to.

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Really good for who want to Rocking

i like it because this book is knowing your body and how you can use it for your life and for other people

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It was a bit of an eye opener

There is some very helpful information in this book. It is much better than other self help books. There was some 'wankiness' in there which the author needs to sell books, overall I enjoyed the book and took a lot away from it :-)

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Highly Recommended

Simply outstanding, a fantastic story of understanding one self for peak performance. Brilliant work Ben.

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Fantastic Listen

This book has great information, is well written and offers you an opportunity to enhance your life. Highly recommend.

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Profound, practical & easily implemented advice.

This is an intriguing book that tackles some fundamental diet & nutrition oversights of Western culture that are likely impacting most busy people in some way. The writing style is very clear, & key concepts are communicated very effectively. If you have felt fatigued & without the energy levels you once had, Ben’s approach will give you the tools you need to experience changes in just a couple of weeks.

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boaring

some interesting content but this guy is just a hipster looking for an easy answer at the end of the day. Much better books out there

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Wasted a perfectly good audible credit

My fault... I should’ve researched before clicking. I don’t resonate with the author or the narrator. Disappointed!

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Like an infomercial in book form.

A horrible mix of doctor bashing, recycling of other people's ideas and basically advertising for certain companies, all supported for the most part by nothing better than anecdotal evidence. And to top it off the narration was pretty bland, and was weird as it was an American narrating an Australian's writing.

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    5 out of 5 stars
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  • chill_jjs
  • 02-12-2019

Great information!

I'm listening to it for a second time so that I didn't miss anything! he did some amazing research and made some great finds that will be really helpful. I'm hoping it will relieve my brain fog and depression.

6 people found this helpful

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  • Richard B
  • 18-11-2019

Presented so I can actually use the information

Not much new information for me as I have listened to a number of related book but the first book that did not present 100+ ideas and says try these 100 things. This was a book with a plan.

5 people found this helpful

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  • ernie j devita
  • 01-01-2020

Life changing!!

Ben Angle goes on a personal quest and it becomes for the greater good!! He creates a road map of bio hacking and personal improvement that will create a unstoppable you. Not only physical but mental and working at the cellular level to eliminate brain fog, laziness, lethargy and general confusion because of stress.. This book is the one stop shop to find what you need and make your self UNSTOPPABLE!!

4 people found this helpful

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  • Michael H.
  • 02-09-2019

Amazing book to reach a new level

As a passionate biohacker this book gives me amazing new ideas how to reach the next level. Well done, congratulations!

8 people found this helpful

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  • Incognito
  • 23-02-2020

Comprehensive manual for how to escape fatique

Wish I had this available earlier, I would have arrived where I am at much sooner. As a molecular biologist, literature research comes relatively easy to me, so once I restored my eye sight I arrived at many of the same supplements and devices. Love how MCT oil and intermittent fasting takes away carb cravings. Love how easy the muse device makes meditation. Love my Dreem device to track deep sleep. But it took me a longer while to assemble all the pieces of the puzzle. The information is all out there, but typically focuses on a particular aspect or symptom or a particular solution. This book gives you a whole quiver of arrows, and a good idea which to shoot first, and what to follow up with. I had not come across the touchpoint device, sounds very interesting. The reminder on vitamin D was great, had stopped taking it end of summer, re-introduced and got an immediate boost. I was just starting to experiment with amino acids, had good results with citrulline. My deep sleep is very caffeine sensitive yet caffeine really gives me drive throughout the day, so I tried out L-theanine: immediate improvement, love it! I had my target locked on getting part of my health back ... now I won't set the bar so low. Working on being unstoppable now :)

3 people found this helpful

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  • Jason Schimizzi
  • 26-02-2020

Informative

Good information that can help to lead you to a healthier lifestyle. Ultimately we are in charge of our own health, so we must have a greater understanding of how our body functions.

2 people found this helpful

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  • Ksenia Deriglazova
  • 29-11-2019

Advertising instead of thinking

Author is advertising expensive supplements, gadgets and simple truths. This is a waste of time.

8 people found this helpful

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  • EBNYC
  • 06-03-2020

Boring Reader

I’m around 1/2 way through this book but it can’t end soon enough. The reader has no personality and his cadence never changes so no matter what he says, it sounds the same. I’m still waiting for some helpful info to come out of this book...

1 person found this helpful

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  • Unknown
  • 06-03-2020

This book changed my life in 2 days!

If i could give this book 6 stars I would. I was diagnosed with Multiple Sclerosis (MS) 6/19 and have been struggling with brain fog and fatigue since is started treatments. I was just about to give up on life until I read this book. I took Ben Angels advice as far as supplements and within 2 days I had my life back. This book is a must read if you are experiencing health issues or can’t seem to be able to focus and accomplish goals. I went from guardian mode to a catalyst in 2 days! Thank you Ben Angel for doing this research and sharing it with the world. Jason

1 person found this helpful

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  • M. Hirsch
  • 14-02-2020

Hard Charger

A thorough overhaul of body, mind, and spirit. Nutrition, exercise, meditation with some interesting gadgets and apps. I’m a retired doctor and I appreciate the perspective the author has on nutrition in general, and, for that matter, all the things he covered in this book/audio.

1 person found this helpful

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  • Anonymous User
  • 21-10-2020

Food for thought

Sometimes sounds like a TV commercial for certain companies. Also, the plan is not precise

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  • Darren Adam
  • 30-04-2020

Really interesting

This books show that we are basically products of our environment and how we live within it and how quickly we can change it if we wish to do so 👍

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  • CSquared
  • 18-04-2020

A good all rounder.

it's already made a difference following the guidance in this book - 2 weeks in.

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  • Anonymous User
  • 16-04-2020

garbage

bottom off the barrel crap, I bought this book to solidify the suspicion I had about these self help Industry heads and I was right, very little useful information and it's almost like he's about to get the good and then the chapter or section finishes .....I wouldn't recommend this to anyone

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  • Amazon Customer
  • 04-03-2020

Can I have my money back please

The book starts well but by the time I’d finished it I felt like I’d listened to an eight hour brainwashing advert. If you have lots of time and money and a brain that doesn’t get overwhelmed easily this book might be for you. Otherwise I would not recommend this book to anyone.

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  • Amazon Customer
  • 11-01-2020

Great systems for self improvement!

Easy to listen to and good tips and techniques.....now just to put them into practice!

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    5 out of 5 stars
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  • Julie
  • 11-11-2019

Direct, easy to follow, makes absolute sense!

Everyone should follow this guide, it's a book that will resonate with all, irrespective of health. this guy has done your homework for a better life, I'd highly recommend.

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  • Viktorija
  • 28-09-2019

awakening to life!

absolutely mind blowing and total sense making findings. now i finally understood why i struggle to move forward as i'm in constant fight with my mind and body, constant resistance... my mind says yes, body says rest. all the self development and coaching done... little result.. because my body wasnt not ready, depleated in vitamins and minerals.. doesn't have enough energy to do everything that my mind wants.. I'm up for 90 days challenge! hell yes I am.

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  • Anonymous User
  • 17-09-2019

Don't bother.....

Nothing more than an over padded out diet book. Absolute horse sh1t. Got turned off after about 30mins, just common sense waffle by an obvious hypochondriac.

2 people found this helpful