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Unbound

A Woman’s Guide to Power

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Unbound

By: Kasia Urbaniak
Narrated by: Kasia Urbaniak
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About this listen

Brought to you by Penguin.

Stop being a servant of the life you're living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world.

Why do so many women feel they're too much yet not enough? How can you feel 'good and mad' yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments?

Kasia Urbaniak spent 17 years studying to become a Taoist nun. To foot the bill for her studies, she worked as a high-paid (and extremely successful) dominatrix in dungeons around New York City. What she learned in these two wildly different settings has turned into her life's work.

Unbound brings Urbaniak's unique teachings for women on speaking power, persuading others and navigating conflict to a mainstream audience for the first time. Part polemic, part practical, it opens women's eyes to why they frequently find it so difficult - personally, professionally and socially - to raise their voices, why they freeze in challenging circumstances and what they can do to change this. Too often women find themselves in the role of 'sub' when they need to be more 'dom' - in short they are paralysed by their Good Girl Syndrome and a deep-seated need to please everyone and anyone except themselves.

Unbound offers precise, practical instruction in how to stand in your power, find your voice and use it well. Part manual, part manifesto, it will help you cut through layers of self-censoring and self-doubt to go after what you truly want, and live your wildest, best and most satisfying life.

©2021 Kasia Urbaniak (P)2021 Penguin Audio
Personal Development Personal Success Self-Esteem
All stars
Most relevant  
loved it. looking forward to implementing the teaching practices. bring out the inner mistress

love it

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This book made me feel empowered, gave me tools to improve my own communication and how to help other get their voice back.

Must listen for every woman

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A must read. One of the most transformative books I’ve ever encountered. Perfectly performed too.

Life changing

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10/10 game changer. I bought the physical book because I was writing too many notes. It's worth listening to it a few more times so it really sinks in.

EVERY WOMAN NEEDS TO HEAR THIS

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I'm only two chapters in and felt I just had to review this book already - the content makes so much sense and is like the missing puzzle piece of information regarding human relationship dynamics. I especially love the definitions of Dominance and Submission...Urbaniak admits these are loaded terms, yes - but now that I'm reading this book, I can't go back to the way I thought of them before. I also can't wait to dive deeper into this book and explore the concepts practically during my exchanges with others. Many thanks to Urbaniak for writing this book, I intend to get the hard copy as well. Highly recommended!!! 👌 💯 👏

A fascinating and enlightening read

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An absolutely fabulous book which I recommend to all who want to strengthen their inner power

Life changing

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Everyone should read this. at least once a year. it made my work a much happier place. after the first four to six chapters, I found a way to say things unsaid to someone accomplished in the art of non-listening.
Yes, it works even if you are a man. I wish more women would read it too.

everyone should read this

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Love the practical exercises that allow for practice and embodying the knowledge that is shared. Powerful to connect to desire, own the possibilities held in desires and learn to confidently ask for things in a way that aligns body language with the words we speak.

GAVE ME SKILLS TO HAVE A CONVERSATION THAT JUST SAVED MY RELATIONSHIP.

Inspiring and insightful

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Simple explain of the how and why of subjugation and what we can do to turn it on its head

Everyone needs this

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Absolutely refreshing perspectives to break the ingrained good girl conditioning with so much practical experience and direction.

THIS IS POWER

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