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Trauma and the Unbound Body

The Healing Power of Fundamental Consciousness

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Trauma and the Unbound Body

By: Judith Blackstone PhD
Narrated by: Wendy Tremont King
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About this listen

Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness-a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness.

Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being.

©2018 Judith Blackstone (P)2021 Tantor Mental Health Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Health Consciousness Emotions
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An often unspoken approach to embodied awakening, rather than the bypassing through ascension approach many of us use who have been traumatized and dissociated.

Awakening through the body

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This book combines clinical case studies that use the Embodiment Process, and also includes guided practice sessions and relevant somatic psychotherapy background information. Recommended!

Important healing work

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.