Try free for 30 days

  • Training the Mind, Healing the Body

  • A Complete Course for Holistic Health and Well Being
  • By: David Simon, Deepak Chopra
  • Narrated by: Dr. Deepak Chopra
  • Length: 14 hrs and 13 mins
  • 4.8 out of 5 stars (74 ratings)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Training the Mind, Healing the Body cover art

Training the Mind, Healing the Body

By: David Simon, Deepak Chopra
Narrated by: Dr. Deepak Chopra
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $66.99

Buy Now for $66.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Training the mind... Healing the body... Transforming your life

Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.

During this program, you'll become thoroughly familiar with the philosophical foundations of mind body health care, you'll also learn how to:

  • Integrate the healing traditions of the East with the latest practical discoveries of Western science
  • Change the way you eat - or even when you eat - to create greater mental and physical energy
  • Sleep well every night
  • Identify what makes you uniquely different from anyone who has ever lived as well as what you share with all of humanity
  • Exercise better, not harder
  • Enter the silent spaces between your thoughts to create a rejuvenating sense of alertness
  • Understand how the process of disease really works, and how you can break the progression that leads to illness
  • Use your heart as well as your brain to make insightful choices and accurate life decisions
  • Increase your personal efficiency by discovering the best times of day for mental and physical activities
  • Discover the intimate connection between your physical body and your emotional and spiritual well-being

In the more than ten years that they've worked together, Dr. Simon and Deepak Chopra have developed a shared vision of what good health means and how to place it within the reach of every human being. Training the Mind, Healing the Body is the full realization of that vision.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©1997 Dr. Deepak Chopra (P)1997 Nightingale

What listeners say about Training the Mind, Healing the Body

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    65
  • 4 Stars
    6
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    55
  • 4 Stars
    6
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    53
  • 4 Stars
    9
  • 3 Stars
    0
  • 2 Stars
    2
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredibly insightful!

Useful information passed on from very intelligent and well spoken human being. What a gift!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fabulous!

Loved this book!! I’ll go back to it again and again. So much wisdom and practical advice. Thank you 🙏🏽💚

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

An enlightening journey

A mind opening experience with helpful healing information entwined. It is your choice what you do with the information, it is my opinion that this information would change not only your existence in this life but has the ability to bring about a more harmonious life to every being on the planet. Read the content, digest the information, practice the suggestions and prepare to live a life fulfilled.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

This lecture series has sparked a new flame of curiosity and wonder for the experience of consciousness as a human!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A guide to greater consciousness

Great read. The audible book has helped me think greater than I have in terms of what I wish a / my healing centre to be. So greatful to Deepak and David for taking the time to express it for a greater audience. Keep up the good work and I look forward to our paths crossing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome understanding of how to heal the body

Great book highly recommend if you are looking into the natural healings of your own body.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing content!!

There is much Ayurveda knowledge to be shared in this book, discussion about health, spirituality, ways of living is also covered in a unique and easily applicable way! Definitely worth reading.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life changing

I loved the narrators (authors) and found this book most fascinating. It has changed many aspects of how I look at life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

just so helpful🙏

loved every inch of it... useful, practical.. my 4th time reading it!! and still learning

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.