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Throw a Rock in a Lake

By: David D. Sullivan
Narrated by: Bob McCoy
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Publisher's Summary

How to beat anxiety and depression, manage ADHD, improve your relationship, improve sleep, embrace the process, embrace wellness, and learn to have a voice in life and move forward in life. This book will help you to navigate difficult transitions, challenging circumstances, and strained relationships. This book will also help you to have a strategic game plan for moving forward in your career or educational pursuits. This book will also help people who are struggling with substance issues, PTSD and trauma, and OCD and related disorders. This book helps you to improve overall wellness.
©2023 David D. Sullivan (P)2024 David D. Sullivan
Personal Success Stress Management
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.