This Book May Save Your Life cover art

This Book May Save Your Life

Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life

By: Dr Karan Rajan
Narrated by: Dr Karan Rajan
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About this listen

Brought to you by Penguin.

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive. Here, Dr Karan Rajan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive.

Full of everyday health hacks to worry less and live better, This Book May Save Your Life will teach you:

HOW TO SLEEP BETTER WITH THE 10-3-2-1 TRICK

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

WHAT YOUR FINGERNAILS SAY ABOUT YOUR HEALTH

HOW AN OILY SCALP IS GOOD FOR THE ENVIRONMENT

AND WHY YOU SHOULD NEVER HOLD IN A FART

©2023 Karan Rajan (P)2023 Penguin Audio Hygiene & Healthy Living Health Nutrition
All stars
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extremely interesting, well read and funny! so much info in it I look forward to listening again

fascinating!

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Been really enjoying this book, it is packed with tons of knowledge but funny as well. Thank you!

So good

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Much like his YouTube videos, he stays funny and entertaining whilst teaching you about the wonder that is the human body

Author Narration

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I was looking for learning some good health habits. It serves the best.definately recommend to others.Thanks for sharing the knowledge Dr. Rajan

I love the sarcasm it provides, in the health perspective.

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