The Wisdom of Feeling
Finding Clarity, Courage, and Connection Through Emotional Intelligence
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The Wisdom of Feeling
Pre-order for $23.91
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Narrated by:
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By:
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Genny Rumancik
About this listen
We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.
Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.
Discover what your feelings are telling you – and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world.
Critic Reviews
"Humaning can be hard, and our emotions don’t come with an instruction manual. Fortunately, this insightful book is a powerful and practical resource for anyone who wants to break cycles of stuckness and live with more presence, authenticity, and peace. The Wisdom of Feeling will help you learn how to work with your emotions instead of fighting them. Highly recommend!"
—Britt Frank, LSCSW, author of The Science of Stuck
"If you are looking to lean deeper into your inner knowing, this book is for you. Rich with wisdom, honest reflection, and practical guidance, The Wisdom of Feeling welcomes you back home to yourself, inviting you to slow down, listen closely, and trust what has been true inside of you all along.”
—Alexandra Elle, bestselling author of How We Heal
"In The Wisdom of Feeling, Genny Rumancik offers a deeply accessible guide to emotional intelligence. She leads readers beyond intellectual understanding and into the embodied work of real change. Through compassionate insight and practical tools, Rumancik helps us recontextualize our patterns, relationships, and inner worlds—making space for deeper emotional fluency, more secure attachment, and healthier ways of being. This book is a powerful on-ramp for anyone ready to move from simply knowing themselves to truly transforming the way they live and connect.”
—Ingrid Clayton, PhD, author of Fawning
—Britt Frank, LSCSW, author of The Science of Stuck
"If you are looking to lean deeper into your inner knowing, this book is for you. Rich with wisdom, honest reflection, and practical guidance, The Wisdom of Feeling welcomes you back home to yourself, inviting you to slow down, listen closely, and trust what has been true inside of you all along.”
—Alexandra Elle, bestselling author of How We Heal
"In The Wisdom of Feeling, Genny Rumancik offers a deeply accessible guide to emotional intelligence. She leads readers beyond intellectual understanding and into the embodied work of real change. Through compassionate insight and practical tools, Rumancik helps us recontextualize our patterns, relationships, and inner worlds—making space for deeper emotional fluency, more secure attachment, and healthier ways of being. This book is a powerful on-ramp for anyone ready to move from simply knowing themselves to truly transforming the way they live and connect.”
—Ingrid Clayton, PhD, author of Fawning
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