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The Way of Integrity
- Finding the Path to Your True Self
- Narrated by: Martha Beck
- Length: 8 hrs and 51 mins
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Publisher's Summary
Oprah's Book Club pick
A New York Times best seller
Best-selling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life.
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
Critic Reviews
"This radiant book will not only change your life, but perhaps even save it." (Elizabeth Gilbert)
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What listeners say about The Way of Integrity
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Frank
- 20-06-2021
Must read and read again. Life companion gem of a gift!
Full of wonder, marvel, poignancy, humour and humanity.
Will have to get a copy of Dante’s Divine Comedy which is brilliantly used as the framework for Martha Beck’s book.
Integrity reminds me of our fractals; our growing up experiences and how we splinter over time.
An easy to listen book with an engaging structure and journey of discovery, learning, assurance and optimism. All despite some horrendous “errors” common to human life.
I bought the book so I can do the exercises and to keep going back to refresh on the guidelines.
Suitable for all ages. Beautifully read! Wish I had this book years ago 😊
Thanks so much Martha 💕
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4 people found this helpful
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- S
- 28-05-2021
A very important listen
This book is all types of confronting, forcing me to stop and breathe, bringing me to tears multiple times. But the narrators voice is encouraging and consoling enough to reassure you to continue. I had to literally take breaks from this book because it was hitting me so hard - but I’m so glad to have faced the important facts I’d been denying and I’m glad to have had the guidance of this book with me.
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4 people found this helpful
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- Tina
- 22-05-2021
Guiding Light
At the start of this book I was just managing to hold the days together after COVID negatively impacted my business. By the end of this book I had my mojo back. Thank you Martha x
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3 people found this helpful
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- Natalie
- 01-05-2021
Inner stillness is the key factor.
Inner stillness is the key factor for "hearing" our best lives calling to us. Loved this book.
Gives practical insights.
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3 people found this helpful
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- Susana Casagrande
- 05-08-2021
Best book ever
This book and Martha's path spoke directly to my heart. Thank you Martha #loveevolveserve
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2 people found this helpful
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- Jasmin
- 28-12-2021
One of the best reads
One of the best reads of my last few years.
I deeply need to read and listen to this book several more times.
It took me a few months to listen to this book as I needed to absorb all the words. Thanks Martha Beck for this life changing work.
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- Anonymous User
- 15-08-2021
Enlightening!
A wonderful affirmation of the truth of the light that we are, and in our humanness are longing to reconnect with. If you are a seeker of truth you will relish this personal account woven with a classic text from the dark ages that has and will change everything. So much resonance in every step and activity laid out in these chapters. And it is definitely the perfect time for me to encounter this… right now.
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- Anonymous User
- 22-07-2021
5 stars
A truly fascinating and engaging book from start to finish. Martha's words are equal parts witty and comforting
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- Mirella Palma
- 15-07-2021
So completely life changing .
It will not only change your life but of those around you. A Must Listen
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- Anonymous User
- 07-02-2024
The world needs this…. NOW
I had the thought running ‘I’ve be heard this before’ In the first few chapters, then she got under skin. I woke up. I felt confronted at times, and wildly proud of this woman and her bravery on her Journey. I adored each lesson, the end is a critical piece, knowing that when we live with integrity our natural humanity leads us back to help others, the planet and animals. How can we not! This brought tears to my eyes - Highly recommend
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