The Truth About Sugar cover art

The Truth About Sugar

How Big Name Companies Hide the Truth and the Scientific Facts to Prove It

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Truth About Sugar

By: Carly Carson
Narrated by: Chloe Jacobson
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Sugar has a bittersweet reputation when it comes to health.

Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium.

This is how the sugar industry shifted the blame to fat.

©2020 Jonathan A Suporn (P)2020 Jonathan A Suporn
Hygiene & Healthy Living Nutrition Health
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.