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The Tapping Solution

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The Tapping Solution

By: Nick Ortner
Narrated by: Nick Ortner
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About this listen

 Do you have things in your life that you wish were different . . . but you don't know how to change?The Tapping Solution offers a new technique to deal with seemingly impossible situations.Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues-from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It's also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.In this audio book, you'll not only learn how to start tapping, you'll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you'll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want. Personal Development Personal Success Stress Management Emotions Nervous System Inspiring Health Human Brain Medicine
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I really enjoyed this book and the authenticity of the author. He has inspired me to learn more.

A great read

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What made the experience of listening to The Tapping Solution the most enjoyable?

The most enjoyable part isn't even the book, it is trying the tapping and getting real life-changing results. You also don't need to wait to learn the method, Nick teaches you how to tap in the second chapter and your technique and method is refined over the course of the book. I had originally intended this method to be used on my anxiety around saying "No" to people but this book showed me how I can heal from past traumas, over come negative and limiting beliefs at play in my life as well as improve and cultivate better relationships. It has become a regular part of my day and I am noticing the benefits in all areas of my life.

What did you like best about this story?

In terms of the book, hearing other peoples successes with tapping was eye opening and motivating. I enjoyed each of Nicks stories about his clients or friends that he had helped with tapping and they added a deeper level of engagement and enjoyment to the book.

Was this a book you wanted to listen to all in one sitting?

Yes! I would've it I could've! The only thing was, I had to keep pausing the book so I could find some time to do the tapping exercises (which are worth it, don't skip this part, you are doing yourself a disservice if you do!)

Any additional comments?

I had heard about tapping through family members who had given it a try after their physiologists recommendations. When they had told me about it I did not give it much more than a passing thought. So when this book happened across my audio library lap, I thought I would give it a chance. To say that this book has changed my life is an understatement. I finally understand just how much this strange looking thing works. And yes, I understand that tapping on your face and body looks strange but hear me on this, It. Really. Works!

Life-changing information, it really works!

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Very interesting book, I’ll go through it again to really learn and embed tapping techniques. I listened to the audio book and have ordered a physical copy so I can skip straight to the section I need. I was resisting trying EFT because I didn’t understand how it works, it seems quite strange, but this book explains the method clearly with practical demonstrations for you to try for clearing emotions in various situations.

The info I needed about emotional freedom technique

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I love Tapping and how it changes lives. This is an amazing tool that you can use anyway any time.

Highly recommended 😀

Life changing tools

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