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The Tapping Solution

A Revolutionary System for Stress-Free Living

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The Tapping Solution

By: Nick Ortner
Narrated by: Nick Ortner
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About this listen

 In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement.

In this audiobook, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives.

Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.

In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be.

Throughout the audiobook, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want. Personal Development Personal Success Stress Management Emotions Nervous System Inspiring Health Human Brain Medicine
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I really enjoyed this book and the authenticity of the author. He has inspired me to learn more.

A great read

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What made the experience of listening to The Tapping Solution the most enjoyable?

The most enjoyable part isn't even the book, it is trying the tapping and getting real life-changing results. You also don't need to wait to learn the method, Nick teaches you how to tap in the second chapter and your technique and method is refined over the course of the book. I had originally intended this method to be used on my anxiety around saying "No" to people but this book showed me how I can heal from past traumas, over come negative and limiting beliefs at play in my life as well as improve and cultivate better relationships. It has become a regular part of my day and I am noticing the benefits in all areas of my life.

What did you like best about this story?

In terms of the book, hearing other peoples successes with tapping was eye opening and motivating. I enjoyed each of Nicks stories about his clients or friends that he had helped with tapping and they added a deeper level of engagement and enjoyment to the book.

Was this a book you wanted to listen to all in one sitting?

Yes! I would've it I could've! The only thing was, I had to keep pausing the book so I could find some time to do the tapping exercises (which are worth it, don't skip this part, you are doing yourself a disservice if you do!)

Any additional comments?

I had heard about tapping through family members who had given it a try after their physiologists recommendations. When they had told me about it I did not give it much more than a passing thought. So when this book happened across my audio library lap, I thought I would give it a chance. To say that this book has changed my life is an understatement. I finally understand just how much this strange looking thing works. And yes, I understand that tapping on your face and body looks strange but hear me on this, It. Really. Works!

Life-changing information, it really works!

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I love Tapping and how it changes lives. This is an amazing tool that you can use anyway any time.

Highly recommended 😀

Life changing tools

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Very interesting book, I’ll go through it again to really learn and embed tapping techniques. I listened to the audio book and have ordered a physical copy so I can skip straight to the section I need. I was resisting trying EFT because I didn’t understand how it works, it seems quite strange, but this book explains the method clearly with practical demonstrations for you to try for clearing emotions in various situations.

The info I needed about emotional freedom technique

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One of the best books I have ever listened to thank you even watched the movie with my partner he was amazing how tapping help people.

Outstanding

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