The Story Solution cover art

The Story Solution

Change Your Toxic Self-Stories and Thrive
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The Story Solution

By: Anna Katharina Schaffner
Narrated by: Jess Nesling
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $37.98

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About this listen

Trapped in toxic narratives?

Rewrite your self-story | Edit away negativity | Step into happiness

Have you ever told yourself one of these?
I'm stupid... I'm ugly... I'm bad...
I'm the best... I'm a victim... I'm different...

We all tell ourselves stories to make sense of our place in the world and why we are the way we are. Sadly, the most damaging ones often dominate and hold us back.

In The Story Solution, coach Anna Katharina Schaffner identifies the six core self blaming and world-blaming stories, revealing how to break free from these self sabotaging scripts and release yourself from their grip.

Mixing psychological insights, case studies and practical guidance, this empowering guide will help you to rewrite your self-story in five accessible steps and learn how to grow, thrive and prosper

©2026 Anna Katharina Schaffner (P)2026 Hachette UK Limited Personal Development Personal Success Self-Esteem
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