The Smart ACT Anxious Attachment Workbook cover art

The Smart ACT Anxious Attachment Workbook

Easy Acceptance and Commitment Therapy Guide with 40+ Techniques to Create a Secure Attachment Style, Calm Anxiety, and Build Healthy, Lasting Relationships

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Smart ACT Anxious Attachment Workbook

By: Robert J. Charles
Narrated by: Rodney Tompkins
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $27.79

Buy Now for $27.79

About this listen

Are you tired of overthinking every message, fearing abandonment, and feeling insecure even in happy relationships? Think it’s finally time to silence the anxiety and feel safe in love? The Smart ACT Anxious Attachment Workbook is your step-by-step guide to break free from toxic cycles, calm your mind, and build lasting confidence. With proven ACT strategies, this resource will help you heal old wounds, set boundaries without guilt, and enjoy the secure relationships you deserve.

©2025 Robert J Charles (P)2025 Robert J Charles
Marriage & Long-Term Partnerships Psychology Psychology & Mental Health Relationships
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.