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The Science of Natural Healing

By: Mimi Guarneri, The Great Courses
Narrated by: Mimi Guarneri
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Publisher's Summary

Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.

These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Whether you're looking for a sound alternative to the drugs so common in our health-care system or you're merely curious about the validity of herbal medications, this course points you to numerous empowering avenues for healthful living.

You'll examine a number of far-ranging topics, including:

  • The power of food healing
  • Micronutrients and natural supplements
  • Clinically proven herbal medicines
  • Natural treatments for common medical conditions
  • The mind-body connection in healing
  • And, natural approaches to mental and spiritual health

No matter what kind of life you're living, optimal health is one of the greatest assets you can have. In speaking deeply to a truly integrative approach to healing, these lectures can make a profound difference in your health now and in the future and help you live your life to the absolute fullest.

Disclaimer: These lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma. Neither The Great Courses nor Dr. Guarneri is responsible for your use of this educational material or its consequences. If you have questions about the diagnosis, treatment, or prevention of a medical condition or illness, consult a qualified physician.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2012 The Teaching Company, LLC (P)2012 The Great Courses

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consice and to the point health information.

Easy listening, full of useful information and recommendations for ways to improve our health. Not preachy yet covered the benefits of good friends and faith foundations.

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Informative and inspiring

An enthusiastic professor, great information, science healing and health made easy to understand. It would be hard not to make changes for the better after listening to these lectures.

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