The Mindful Brain
The Neurobiology of Well-Being
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The Mindful Brain
Narrated by:
Daniel J. Siegel
Buy Now for $23.99
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Narrated by:
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Daniel J. Siegel
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By:
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Daniel J. Siegel
About this listen
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices?
Now, with The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
©2011 Sounds True (P)2011 Sounds True
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