The Hypnobirthing Book cover art

The Hypnobirthing Book

An Inspirational Guide for a Calm, Confident, Natural Birth

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The Hypnobirthing Book

By: Katharine Graves
Narrated by: Robbin Goddard, Katharine Graves
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About this listen

Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.

The Hypnobirthing Book and audio relaxations are a complete antenatal preparation which guides you to achieve the birth you want -- for you and for your baby.

©2012, 2014 Katharine Graves (P)2017 Katharine Graves Relationships Sexual & Reproductive Health Sexual Health Pregnancy
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Way better than most hypnobirthing books out there. Looking forward to my birth! Xx xx

Fantastic

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This book is a gold mine for a gentle natural birth looking forward to my upcoming birth.

Enjoyed listening to this excellent book

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My midwife recommended I read this book to help prepare for the arrival of my first child but with little time on my hands, I was stoked to find an audio version I could dive into on the go, or before I went to sleep.
I found the content of this book very helpful as it closely aligned with my antenatal classes. There were parts that I didn't totally agree with and most of the meditations were not really for me but I found them interesting to think about and listen to nonetheless. I have given three stars for the performance and overall sections because I found it odd the book, written from the perspective of a woman, was being read by a man, and the chapters of the book didn't line up with the chapter sections of the audio app - this made it a bit tricky to go back and relisten to chapters and skip ahead easily to the meditation sections at the end.

Helpful and encouraging

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Voice cover (female) is a bit annoying. Background music is not calming rather spooky. Information is useful.

Female voice that reads meditation is impossible to listen, unpleasant

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