Try free for 30 days

  • The Guide to Good Habits

  • 2 in 1 Bundle: Emotional Intelligence, Self Esteem, Self Confidence, Stress Reduction, Anxiety Relief, Positive Energy, Mindfulness (Healthy Life Style, Attract Success)
  • By: Mark Manway, Rachel McHeat
  • Narrated by: Dave Henson
  • Length: 5 hrs and 58 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Guide to Good Habits cover art

The Guide to Good Habits

By: Mark Manway, Rachel McHeat
Narrated by: Dave Henson
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism?

Do you face anxiety, depression and fear?

Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence. 

Inside this two-book bundle, you’re going to discover how to: 

  • Boost your self-esteem with proven strategies.
  • Tips and effective exercises to stay positive.
  • Change your mindset with positive actions.
  • Manage stress, fears and anxieties.
  • Deal with your emotions and declutter your mind.
  • Raise up your mood everyday with powerful motivational quotes. 

Ready to discover this collection? 

Don’t let your worries control you - learn how to deal with your emotions. 

Start living the life you want today! The guide to good habits can help you to finally achieve your dream life. 

Do not wait any longer! Scroll to the top of the page and add to cart!

©2020 Mark Manway (P)2020 Mark Manway

What listeners say about The Guide to Good Habits

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.