Try free for 30 days
-
The Enlightened Bodybuilding Diet Plan
- How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle
- Narrated by: Rich Brennan
- Length: 1 hr and 4 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
The Enlightened Bodybuilding Diet Plan
Narrated by:
Rich Brennan
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker.
You will start off learning the basics of the diet to help grow muscle, and then, you will learn specific diets that will help you build muscle in a relative short time.
What you will learn in this guide:
- The exact diet to build serious muscle in 30 days and beyond
- Advanced dieting strategies that only 10 percent of the fitness world knows about that literally transforms their bodies overnight
- How to stay motivated on your diet and stay dedicated to it
- The exact macronutrient guide in order to make your body work in overdrive to build muscle for you
- Learn how to schedule your meals to maximize muscle gains, as well as minimize fat gains
- Exact bulking and cutting strategies so there's no more guessing
©2014 Erik Smith (P)2018 Erik Smith
More from the same
What listeners say about The Enlightened Bodybuilding Diet Plan
Average Customer RatingsOverall
Performance
Story
Reviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.