
The Complete Guide to Sustainable Weight Loss for Beginners
All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
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Narrated by:
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Alan Mosley
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By:
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J.D Rain
About this listen
This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change. Unlike countless blogs or misleading social media information, this guide cuts through all that and only gives you the information you need to know.
©2021 James Martinez (P)2021 James Martinez
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.