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  • Summary of James Clear’s Atomic Habits

  • By: Swift Reads
  • Narrated by: Sam Scholl
  • Length: 23 mins
  • 3.3 out of 5 stars (4 ratings)

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Summary of James Clear’s Atomic Habits

By: Swift Reads
Narrated by: Sam Scholl
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Publisher's Summary

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.
©2019 Swift Reads (P)2019 Swift Reads
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Rubbish

Absolute rubbish, complete and utter rubbish. Total rubbish, a totally rubbish summary of the book. Rubbish.

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