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Stress-weg-Quickies

Wenn alles zu viel wird - schnelle Hilfe bei Stress

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Stress-weg-Quickies

By: Ina Rudolph
Narrated by: Ina Rudolph
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This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary

Geführte AudioCoachings für Momente, in denen du dich gestresst, angespannt oder überfordert fühlst. In wenigen Minuten helfen sie dir dabei, wieder ruhig zu werden, dich auszubalancieren und klar zu sehen. Ideal für akuten Stress, innere Unruhe, Gedankenkreisen oder emotionale Belastungen im Alltag. Die 9 AudioCoachings können unabhängig voneinander genutzt werden und begleiten dich dabei, belastende Gedanken loszulassen, Abstand zu gewinnen und wieder Zugang zu deiner inneren Ruhe zu finden.

©2026 Lass los & Du Bist Frei (P)2026 Lass los & Du Bist Frei
Psychology Psychology & Mental Health
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