Try free for 30 days
-
Stress and Anxiety
- Straight Talking-Break the Chain
- Narrated by: Helen Louise Birchall
- Length: 3 hrs and 46 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Stress and Anxiety
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Do you want to feel stress and anxiety free? Are you going round in circles trying to solve your problems?
Stress and anxiety can interfere with your daily life to a point where you feel down every day, and can sometimes even lead to depression. You can feel like you are not getting anywhere trying to solve your problems on your own.
Straight Talking-Break the Chain does exactly what it says. David’s plain English approach makes it easy to understand and will help you break the chain of feeling like you’re going around in circles and getting nowhere, freeing you from your anxiety.
With practical tips on how to take back control of your feelings and boost your self-confidence, you will be able to overcome your problems and move forward in your life with new confidence.
If you are looking for practical, easy to follow ways to help you understand your emotions and deal with your bad feelings, this audiobook is for you.
