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Stress Management

By: Ashlee Meadows
Narrated by: Dara Rosenberg
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Publisher's Summary

Stress. Everyone has it, yet few people know what to do with it. If you are a mom, then you have stress in even greater doses. Who else in this world has the responsibility of caring for every single need of our little ones? This is a burden shouldered by the mom, as is the housework, budgeting, taxi service and everything else that comes with running a household.

Don't worry; we've all been there. We've all allowed the stresses of our life to take over. But there's good news. It doesn't have to be this way. With these sure-fire stress-relieving ideas, you can be the calm, cool, collected mom you are meant to be.
©2013 Snap In Media (P)2013 Snap In Media
Stress Management Relationships Motherhood
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.