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Publisher's Summary

Regain control of your life today! Are you tired of feeling down but don't know why you feel the way you do? Finally here is a book that will give you insight into what depression is. Also included are strategies that will help you get your life back on track.

Here is a preview of what you'll learn:

  • What is depression?
  • Five factors that cause depression.
  • Start positive thinking
  • On your mark, get ready and go!
  • Face your problems
  • Find happiness!
  • Much, much more!
©2014 Anthony Worthington (P)2015 Anthony Worthington

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