Stop Beating Yourself Up
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3 Months Free
$8.99/month after 3 months. Cancel anytime.
Offer ends on 29 July 2026 at 11:59 AEST.
Buy Now for $10.56
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Narrated by:
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Nikolay Timoshchuk Jr.
The first step is acknowledgement. Life isn't always easy, but beating yourself up doesn't make it better. Stand up for yourself against what your mind has been trained to do. Negativity has no place in our lives, so do everything in your power to get rid of it. The moment you stop beating yourself up due to everything that has absolutely nothing to do with your existence is the moment you get your life back.
©2021 Nikolay Timoshchuk Jr. (P)2021 Nikolay Timoshchuk Jr.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.